Contents tagged with winter

• DigIn 23 Mar - Ramadan Mubarak - LWES/be well

  Tags: DigIn, DigIn23, Magazine, DigInMagazine, Mar, March, Apr, April, Winter, Spring, LWES, living well eating smart, be well, recipes

  Wednesday, January 18, 2023 3:00:00 PM

  Ramadan Mubarak

  Author: be well™ with Big Y® Registered Dietitian Team

  Learn what Ramadan is and the practices observed during this holy month while gaining a few … more

• DigIn 22 Nov - It’s In Your Breath LWES (DigIn 21 JanFeb)

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Nov, November, Winter

  Friday, November 18, 2022 3:26:00 AM

  It’s in Your Breath:Healthy Breathing Techniques

  Author: be well™ with Big Y® Registered Dietitian Team

  Are you breathing properly? This may sound like a silly … more

• DigIn 22 Dec - Wake Up to Tasty New Traditions

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Dec, December, Winter, breakfast recipes, holiday breakfast, holiday traditions, big breakfast, brunch recipes

  Tuesday, December 8, 2020 3:00:00 PM

  Wake Up to Tasty New Traditions

  Having a happy holiday means savoring every moment. The merry morning is no exception. While your family gathers around to see what … more

• DigIn 22 Dec - DIY and Delicious: Impressive make-it-yourself gifts

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Dec, December, Winter, diy crafting, crafting, gifting crafts, holiday crafts, food crafts, food gifts, gifting food

  Tuesday, December 8, 2020 3:00:00 PM

  DIY and Delicious:Impressive make‍-‍it‍-‍yourself gifts

  Feeling that giving spirit but don’t want to fight the mall? DIY gifts are growing in popularity. Not only … more

• DigIn 22 Dec - Sweet Substitutions

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Dec, December, Winter, sugar subtitution, baking substitutes, ingredient substitutes, sugar substitutes

  Tuesday, December 8, 2020 3:00:00 PM

  Sweet Substitutions

  You know the feeling. You go to grab an ingredient only to discover you’re out of it. Don’t panic. We have you covered. We scoured the internet … more

• DigIn 22 Dec - Winter Warm Up

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Dec, December, Winter, hot chocolate, hot chocolate recipes, how to make hot chocolate

  Tuesday, December 8, 2020 3:00:00 PM

  Winter Warm Up

  The Ultimate Hot Chocolate

  There is nothing quite like a cozy cup of hot chocolate to warm you body and soul on the season’s coldest days. Sure, you … more

• DigIn 22 Dec - Living in Gratitude - LWES

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Dec, December, Winter, thanksgiving, giving thanks, staying calm, mental health tips

  Tuesday, December 8, 2020 3:00:00 PM

  Living in Gratitude

  Author: be well™ with Big Y® Registered Dietitian Team

  Giving thanks and appreciation to all things beyond the holiday season.

  During the … more

• DigIn 23 Jan - Snacks Worth Savoring - Additional DigIn Feature

  Tags: DigIn, DigIn23, Magazine, DigInMagazine, Jan, January, Winter, light snack, snack recipes, healthy snacks

  Tuesday, December 8, 2020 3:00:00 PM

  Snacks Worth Savoring

  Between-meal snacking is a great way to sustain your energy throughout the day. Make snack time a great success and plan ahead with options … more

• DigIn 22 Dec - Kickin’ It With Kids in the Kitchen - LWES

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Dec, December, Winter, cooking with kids, cooking with children, recipes for kids, kid friendly recipes

  Tuesday, December 8, 2020 3:00:00 PM

  Kickin’ It With Kids in the Kitchen

  Author: be well™ with Big Y® Registered Dietitian Team

  No matter their age, cooking alongside children helps deepen family … more

• DigIn 23 Jan - Reset & Refresh Your Kitchen - DigIn Feature

  Tags: DigIn, DigIn23, Magazine, DigInMagazine, Jan, January, Winter, kitchen organization, organizing kitchen, kitchen reset, cleaning house

  Tuesday, December 8, 2020 3:00:00 PM

  Reset & Refresh Your Kitchen

  12 ways to get your kitchen organized for the year ahead

  Kitchens are the true hearts of the home. Whether it’s for an after school … more

• DigIn 23 Mar - LWES: LIVING WELL EATING SMART [digin/LWES])

  Tags: DigIn, DigIn23, Magazine, DigInMagazine, Feb, February, Mar, March, Winter, Holidays, LWES, Living Well Eating Smart, be well

  Tuesday, December 8, 2020 3:00:00 PM

  be well™ Articles

  MARCHING INTO SPRING WITHNUTRITION ON OUR MIND

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  SELF-CARE GUIDE:MORE THAN A FAD

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  STAYING … more

• DigIn 21 SeptOct - LWES - Cold-Weather Veggies Off of the Beaten Path

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, vegetables, veggies, seasonal, winter

  Tuesday, December 8, 2020 3:00:00 PM

  Winter Veggies

  Author: be well™ with Big Y® Registered Dietitian Team

  Take advantage of root vegetables you usually pass over.

  Delve into the world of root … more

• DigIn 23 Jan - In Season: The Season’s Finest Produce - Additional DigIn Feature (DigIn 22 Feb)

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Jan, January, Winter, winter produce, winter vegetables, what’s in season, vegetables in season

  Tuesday, December 8, 2020 3:00:00 PM

  In Season: The Season’s Finest Produce

  Winter is far from the “off-season” when it comes to produce: It’s just a matter of what’s grown where and when. Enjoy the … more

• DigIn 23 Feb - The Offerings of Winter - LWES

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Feb, February, LWES, Living Well Eating Smart, Winter, recipes, recipe

  Tuesday, December 8, 2020 3:00:00 PM

  The Offerings of Winter

  Author: be well™ with Big Y® Registered Dietitian Team

  Winter in New England, especially this year, can be rather unpredictable. One week … more

• be well Blog Landing Page

  Tags: DigIn, DigIn23, Magazine, DigInMagazine, Feb, February, Mar, March, Apr, April, Winter, Spring, Holidays, LWES, Living Well Eating Smart, be well

  Tuesday, December 8, 2020 3:00:00 PM

  be well™ Articles

  HEALTHY TIPSFOR OLDER ADULTS

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  HOW TO EAT WELLAT THE END OF THE DAY

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  HURRICANE … more

• DigIn 22 Nov - Make November "Yesvember." - LWES (holiday all foods fit)

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Nov, November, Winter, holiday, holiday food, dieting, dieting at the holidays

  Tuesday, December 8, 2020 3:00:00 PM

  Make November “Yesvember” by Fitting Holiday Foods Into Your Meal Plan

  Author: be well™ with Big Y® Registered Dietitian Team

  All foods fit this … more

• DigIn 22 Nov - The Gift of Homemade Gifts - LWES

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Nov, November, Winter, homemade gifts, homemade food, food gifts, gifts for foodies

  Tuesday, December 8, 2020 3:00:00 PM

  The Gift of Homemade Gifts

  Author: be well™ with Big Y® Registered Dietitian Team

  The holidays are an excellent time to sprinkle joy by way of delicious treats … more

• DigIn 23 Jan - Food to Fight the Dog Days of Winter - Additional DigIn Feature

  Tags: DigIn, DigIn23, Magazine, DigInMagazine, Jan, January, Winter, healthy food, winter produce, mood boosting food, brain food

  Tuesday, December 8, 2020 3:00:00 PM

  Food to Fight the Dog Days of Winter

  The novelty of the first snow is gone. Cabin fever is settling in. All we crave is a tiny sliver of sunlight. A quick getaway … more

• DigIn 22 Nov - Turkey Talk: Are You Ready? - LWES

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Nov, November, Winter, turkey, cooking turkey, how to cook turkey, how to prepare turkey, turkey dinner, turkey tips

  Tuesday, December 8, 2020 3:00:00 PM

  Turkey Talk: Are You Ready?

  Author: be well™ with Big Y® Registered Dietitian Team

  Let this five-question quiz shed light on how savvy you are in keeping food … more

• DigIn 22 Nov - The Basics for National Diabetes Month - LWES

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Nov, November, Winter, diabetes, health, staying healthy, diabetes management

  Tuesday, December 8, 2020 3:00:00 PM

  The Basics for National Diabetes Month

  Author: be well™ with Big Y® Registered Dietitian Team

  Do you know if you have diabetes or prediabetes?

  In honor of … more

• DigIn 22 Nov - Playing It Safe With Thanksgiving Leftovers - LWES

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Nov, November, Winter, leftovers, food safety, leftover food safety, how long does food last

  Tuesday, December 8, 2020 3:00:00 PM

  Playing It Safe With Thanksgiving Leftovers

  Author: be well™ with Big Y® Registered Dietitian Team

  The "how-tos" of getting the most out of your holiday  … more

• DigIn 23 Feb - Maintaining Mental Pep During Winter - LWES / be well (DigIn 21 JanFeb)

  Tags: DigIn, DigIn22, Magazine, DigInMagazine, Feb, February, LWES, Living Well Eating Smart, Winter, mental health, mental health tips

  Thursday, May 18, 2017 2:32:00 PM

  Maintaining Mental Pep During Winter

  Author: be well™ with Big Y® Registered Dietitian Team

  If you’re finding it hard to concentrate, stay energetic and remain … more