DigIn 23 Jan - Resolution 2023: Love Your Legumes - LWES
Resolution 2023: Love Your Legumes
Author: Living Well Eating Smart Registered Dietitian Team
What food will provide an abundance of protein, fiber and starch for … more
Contents tagged with DigIn23
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DigIn 23 Jan - Mission Punxsutawney: Savoring This Time - LWES
Mission Punxsutawney: Savoring This Time
Author: Living Well Eating Smart Registered Dietitian Team
Groundhog day, schmoundhog day. Creating a happy, healthy state … more
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DigIn 23 Feb - Having a Breakup Party for Valentine’s Day? Why You Should! - LWES
Having a Breakup Party for Valentine’s Day? Why You Should!
Author: Living Well Eating Smart Registered Dietitian Team
Oooh, Valentine’s Day. Is there any other … more
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DigIn 23 Jan - Resolution 2023: Wholly Whole Grains - LWES
Resolution 2023: Wholly Whole Grains
Author: Living Well Eating Smart Registered Dietitian Team
When you think of whole grains, what kinds of food or flavors come … more
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DigIn 23 Mar - Flash Frozen: Saving Time With Frozen Food - Chill. You’ve Got Dinner Covered - DigIn Feature (Dig In 21 JanFeb)
Chill. You’ve Got Dinner Covered
It’s 6 p.m. You’ve just finished work. Nobody has finished their homework yet, there is laundry to be done, emails to be checked … more
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DigIn 23 Mar - How-To: The Perfect Way: Foolproof cooking with fish - DigIn Feature
How-To: The Perfect WayFoolproof Cooking with Fish
Author: Living Well Eating Smart Registered Dietitian Team
Looking to shake up your dinner routine? Switch out … more
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DigIn 23 Feb - Valentine's Day Recipes: The Heart Wants What the Heart Wants (Dig In 21 JanFeb)
Valentine's Day Recipes:The Heart Wants What the Heart Wants
Bitter or sweet, bold or mild, light or dark, there’s a type of chocolate for every palate and a … more
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DigIn 23 Jan - Welcome to the Year of the Rabbit! Chinese New Year - Cultural Celebrations (DigIn 22 Feb - Celebrate the Year of the Tiger)
Welcome to the Year of the Rabbit!
Sunday, January 22, marks the start of the Chinese New Year and continues for two weeks, culminating in the Lantern Festival on … more
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DigIn 23 Jan - Black History Month - Cultural Celebrations (DigIn 22 Feb)
Join Us in Celebrating Black History Month
At Big Y, we are extremely proud of the growing diversity and accomplishments within the Big Y family and communities. … more
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DigIn 23 February
WELCOME TO DIG IN ONLINE
We've launched our own corner of the web that has all the same inspiration,tips and recipes you've come to expect from the magazine … more
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DigIn 23 Feb - Lent - Honoring Your Lenten Traditions (DigIn 22 Feb)
Honoring Your Lenten Traditions
The sacrifice is real, but no-meat Fridays don’t necessarily have to feel like it—especially when you’re preparing a delicious meal. … more
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DigIn 23 Jan - Food to Fight the Dog Days of Winter - Additional DigIn Feature
Food to Fight the Dog Days of Winter
The novelty of the first snow is gone. Cabin fever is settling in. All we crave is a tiny sliver of sunlight. A quick getaway … more
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DigIn 23 Jan - Snacks Worth Savoring - Additional DigIn Feature
Snacks Worth Savoring
Between-meal snacking is a great way to sustain your energy throughout the day. Make snack time a great success and plan ahead with options … more
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DigIn 23 Jan - Nourish the New Year - DigIn Feature
Nourish the New Year
Sometimes, there’s no limit to the number of beginnings we need. The new year is a great time to check in and start again. If last year’s … more
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DigIn 23 Jan - FAMILY OF BRANDS: Step Up Self-Care with TopCare - DigIn Feature
FAMILY OF BRANDS: Step Up Self-Care with TopCare
The New Year has us all considering how we’re going to step up our self-care game. At Big Y, we know taking care of … more
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DigIn 23 Jan - MORE THAN FOOD: The Dish from Our Dietitians - DigIn Feature
MORE THAN FOOD: The Dish from Our Dietitians
Nourishing your family and helping them feel their best is a crucial part of serving our customers at Big Y. We want … more
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DigIn 23 Jan - LOCAL & FRESH: Isn’t it Convenient? - DigIn Feature
LOCAL & FRESH: Isn’t it Convenient?
When you’re trying to juggle work, kids, school, work, activities and getting everyone fed while still having time to breathe, … more
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DigIn 23 Jan - HOW-TO: Top-Notch Cooking Tips - DigIn Feature
HOW-TO: Top-Notch Cooking Tips
If every day is starting to feel like “cook, feed, clean, repeat”, we understand. Cooking can feel like its own full-time job if you’ … more
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DigIn 23 Jan - SIPS: Feel Good Sippin’ - DigIn Feature
SIPS: Feel Good Sippin’
As more people become sober-conscience, the option to sip on alcohol-free libations is becoming increasingly popular. From spirits and beer … more
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DigIn 23 Jan - Reset & Refresh Your Kitchen - DigIn Feature
Reset & Refresh Your Kitchen
12 ways to get your kitchen organized for the year ahead
Kitchens are the true hearts of the home. Whether it’s for an after school … more
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DigIn 23 Mar - Honor Ramadan Traditions - DigIn Feature
Honor Ramadan Traditions
Ramadan is a time of prayer, reflection and community. From our Big Y team we want to wish our Muslim friends and neighbors a Ramadan … more
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DigIn 23 Mar - Family Pizza Night - Weeknight Pizza Party! - DigIn Feature
Weeknight Pizza Party!
Did you know that National Pizza Day is February 9? Bring a slice of the excitement to your weeknight rotation. With these great recipes, you … more
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DigIn 23 Jan - Do Fad Diets Work? Dangers of Fad Diets for Weight Loss - LWES
Do Fad Diets Work? Dangers of Fad Diets for Weight Loss
Author: Living Well Eating Smart Registered Dietitian Team
Here’s the secret to weight loss, once and for … more
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DigIn 23 Jan - Why Is It So Hard To Lose Weight? - LWES
Why Is It So Hard to Lose Weight?
Author: Living Well Eating Smart Registered Dietitian Team
There are many possible explanations for why we gain weight and why it’ … more
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DigIn 23 Jan - New Year’s Resolution: Drink (More) Water - LWES
Resolution 2023:Drink More Water
Author: Living Well Eating Smart Registered Dietitian Team
One addition you can make to your life right now that will more than … more
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DigIn 23 Jan - Resolution 2023: Drink Less Sugar - LWES
Resolution 2023:Drink Less Sugar
Author: Living Well Eating Smart Registered Dietitian Team
There’s nothing like getting your morning started with a cup of coffee, … more
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DigIn 23 Jan - Resolution 2023: Eat More Veggies - LWES
Resolution 2023: Eat More Veggies
Author: Living Well Eating Smart Registered Dietitian Team
There are so many things you can do with vegetables in the kitchen. … more
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DigIn 23 Jan - Resolution 2023: Eat More Fruits - LWES
Resolution 2023: Eat More Fruits
Author: Living Well Eating Smart Registered Dietitian Team
Nature’s candy does more than just taste sweet. Fruits are vegetables' … more
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DigIn 23 Feb - Delicious on a Budget - DigIn Feature
Delicious on a Budget
Making great-tasting meals doesn’t have to come with a budget-busting price tag. There are plenty of options that can help you feed a family, … more
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DigIn 23 Feb - Flavor Replays - DigIn Feature
Flavor Replays
After enjoying meatloaf for a family dinner, it's almost always guaranteed that you'll have leftovers. Leftover meatloaf doesn't have to be boring. … more
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DigIn 23 Feb - How-To: Air Fry Your Veggies - DigIn Feature
How-To: Air Fry Your Veggies
If you enjoy roasted vegetables from the oven, you'll love the results you get from cooking your favorite veggies in the air fryer. It' … more
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DigIn 23 Jan - One Pot Favorites - DigIn Feature
One-Pot Favs
There’s no denying that the least exciting part of cooking is cleaning up the mess afterwards. It feels like the dirty pots, pans and plates always … more
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DigIn 23 Jan - Good for the Soul Comfort - New Comfort Treats (DigIn 21 JanFeb, 22 Oct)
Good for the Soul Comfort
Sometimes the best New Year’s resolutions aren’t what you’re taking away but what you’re adding. So let’s take care of your soul with … more