Big Y DigIn - Stay Safe for Summer - be well
Stay Safe for Summer
Author: be well™ with Big Y® Registered Dietitian Team
The season of warmth and sun can be filled with an amazing amount of fun. If you’re not … more
Contents tagged with DigIn23
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DigIn 23 Feb - The Heart of the Matter [Heart-Health] - LWES
The Heart of the Matter
Author: be well™ with Big Y® Registered Dietitian Team
February is American Heart Month. And just like with any other monthly health … more
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DigIn 23 Mar - Ramadan Mubarak - LWES/be well
Ramadan Mubarak
Author: be well™ with Big Y® Registered Dietitian Team
Learn what Ramadan is and the practices observed during this holy month while gaining a few … more
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DigIn 23 Apr - Food Safety Focus: Eggs - LWES/be well
Food Safety Focus: Eggs
Author: be well™ with Big Y® Registered Dietitian Team
Many dishes of the Easter holiday center around, or include, eggs. When it comes to … more
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DigIn 23 Mar - Marching Into Spring with Nutrition On Our Mind - LWES
Marching Into Spring with Nutrition On Our Mind
Author: be well™ with Big Y® Registered Dietitian Team
Creating meals with a nod to nutrition and sustainability … more
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DigIn 23 Jan - Resolution 2023: Love Your Legumes - LWES
Resolution 2023: Love Your Legumes
Author: be well™ with Big Y® Registered Dietitian Team
What food will provide an abundance of protein, fiber and starch for … more
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DigIn 23 Jan - Mission Punxsutawney: Savoring This Time - LWES
Mission Punxsutawney: Savoring This Time
Author: be well™ with Big Y® Registered Dietitian Team
Groundhog day, schmoundhog day. Creating a happy, healthy state of … more
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DigIn 23 Feb - Having a Breakup Party for Valentine’s Day? Why You Should! - LWES
Having a Breakup Party for Valentine’s Day? Why You Should!
Author: be well™ with Big Y® Registered Dietitian Team
Oooh, Valentine’s Day. Is there any other day … more
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DigIn 23 Jan - Resolution 2023: Wholly Whole Grains - LWES
Resolution 2023: Wholly Whole Grains
Author: be well™ with Big Y® Registered Dietitian Team
When you think of whole grains, what kinds of food or flavors come to … more
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DigIn 23 Apr - Stress Awareness Month - be well (DigIn 23 Apr)
Stress Awareness Month
Author: be well™ with Big Y® Registered Dietitian Team
April is National Stress Awareness Month. Not all stress is the same from one day to … more
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DigIn 23 Apr - Activity: The Salve for Anxious Feelings? - be well (DigIn 23 Apr)
Activity: The Salve for Anxious Feelings?
Author: be well™ with Big Y® Registered Dietitian Team
Having anxious feelings is something many people experience—whether … more
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DigIn 23 May - Simple & Sweet - DigIn Feature
Simple & Sweet
It is easy to see why frozen yogurt bark is getting a lot of love: It’s an easy warm-weather treat made with just a few staple ingredients that … more
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DigIn 23 May - SIPS: Keep it Cool - DigIn Feature
SIPS: Keep it Cool
When temperatures get sweltering, the air feels heavy, and you feel like you might melt—a frozen cocktail can be just the thing to cool you … more
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DigIn 23 May - But For the Love of Mango - be well (DigIn 23 May)
But for the Love of Mango
Author: be well™ with Big Y® Registered Dietitian Team
There are good reasons mangos are the number one fruit choice worldwide. Enjoyed … more
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DigIn 23 Apr - How-To: Butter Boards - Trend Alert: Butter Boards! - DigIn Feature
Beautiful Butter Boards!
Butter boards are a great way to upgrade the classic bread and butter of any meal with flavorful flair. The concept is simple — just … more
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DigIn 23 May - HOW-TO: Steaking Your Claim - DigIn Feature
HOW-TO: Steaking Your Claim
There’s something beautiful about cooking food over a fire. As the weather warms up and invites us back outside, let your inner grill … more
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DigIn 23 May - Paws-itively Perfect! - Paws Happy Life - DigIn Feature
Paws-itively Perfect!
Did you know that May is National Pet Month? Although for any of us with furry friends, we know that every day is better with a pet in our … more
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DigIn 23 Mar - Easy Breezy Summertime! Dining Al Fresco - DigIn Feature
Easy Breezy Summertime! Dining Al Fresco
Whether it’s the soft summer breezes, the gentle sunlight or the relaxed feeling in the air, nothing quite flags the start … more
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DigIn 23 May - MORE THAN FOOD: Big Y Party Planning - DigIn Feature
Prepare to Party
As the weather heats up, it’s time to chill out with friends and family. Nothing beats the relaxed energy of a summer get-together. Long days, … more
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DigIn 23 May - LOCAL & FRESH: Layers of Goodness - DigIn Feature
Layers of Goodness
We get it, you’re super busy. Did you know you can pack a better-for-you lunch every day and save yourself time? The formula for a smart … more
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DigIn 23 Mar - LWES: LIVING WELL EATING SMART [digin/LWES])
be well™ Articles
MARCHING INTO SPRING WITHNUTRITION ON OUR MIND
Read More >>
SELF-CARE GUIDE:MORE THAN A FAD
Read More >>
STAYING … more
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DigIn 23 Mar - How-To: The Perfect Way: Foolproof cooking with fish - DigIn Feature
How-To: The Perfect WayFoolproof Cooking with Fish
Looking to shake up your dinner routine? Switch out your beef and chicken dishes with fish. Not just delicious, … more
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DigIn 23 Apr - Honor Arab American Heritage - National Arab American Heritage Month - DigIn Feature
Honoring Arab American Heritage
April is National Arab American Heritage Month. This marks a great time to learn, celebrate and recognize the traditions of Arab … more
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DigIn 23 Jan - Welcome to the Year of the Rabbit! Chinese New Year - Cultural Celebrations (DigIn 22 Feb - Celebrate the Year of the Tiger)
Welcome to the Year of the Rabbit!
Sunday, January 22, marks the start of the Chinese New Year and continues for two weeks, culminating in the Lantern Festival on … more
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DigIn 23 Feb - Life’s Essential 8™ for a Healthy Heart (DigIn 22 Feb - Life’s Simple 7™ for a Healthy Heart)
Life’s Essential 8™ for a Healthy Heart
Reducing your risk for heart disease, one step at a time.
Author: be well™ with Big Y® Registered Dietitian Team
We lose … more
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DigIn 23 Jan - Black History Month - Cultural Celebrations (DigIn 22 Feb)
Join Us in Celebrating Black History Month
At Big Y, we are extremely proud of the growing diversity and accomplishments within the Big Y family and communities. … more
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DigIn 23 Feb - Lent - Honoring Your Lenten Traditions (DigIn 22 Feb)
Honoring Your Lenten Traditions
The sacrifice is real, but no-meat Fridays don’t necessarily have to feel like it—especially when you’re preparing a delicious meal. … more
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DigIn 23 Mar - be well (LWES) [digin/LWES, blog/be-well]
be well™ Articles
MAKE EVERYBITE COUNT
Read More >>
FRYING YOUR MEALS AWAY…AIR FRYING THAT IS
Read More >>
ORGANIC, NATURAL & FAIR … more
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DigIn 23 Apr - Spring Cleaning Tips - The Big Clean (DigIn 22 Apr)
The Big Clean
Do you get excited at the prospect of giving your whole house a thorough seasonal once-over? Or does the prospect of a solid spring cleaning send you … more
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DigIn 23 Jan - Food to Fight the Dog Days of Winter - Additional DigIn Feature
Food to Fight the Dog Days of Winter
The novelty of the first snow is gone. Cabin fever is settling in. All we crave is a tiny sliver of sunlight. A quick getaway … more
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DigIn 23 Feb - Valentine's Day Recipes: The Heart Wants What the Heart Wants (Dig In 21 JanFeb)
Valentine's Day Recipes:The Heart Wants What the Heart Wants
Bitter or sweet, bold or mild, light or dark, there’s a type of chocolate for every palate and a … more
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DigIn 23 Apr - Feast for Easter: Easter Recipes (DigIn 22 Mar)
A Feast for Easter
Easter is one of our favorite holidays for many reasons. One of them, of course, is the feast. We’ve put together a collection of recipes that … more
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DigIn 23 Apr - Passover Recipes - Ideas for Your Seder and Beyond (DigIn 22 Mar)
Passover Ideas for Your Seder and Beyond
One of the Jewish community’s most valued traditions is the retelling of the Biblical story of the Jewish people being … more
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DigIn 23 Mar - Flash Frozen: Saving Time With Frozen Food - Chill. You’ve Got Dinner Covered - DigIn Feature (Dig In 21 JanFeb)
Chill. You’ve Got Dinner Covered.
It’s 6 p.m. You’ve just finished work. Nobody has finished their homework yet, there is laundry to be done, emails to be checked … more
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DigIn 23 May - Show Some Real Father’s Day Love (21 MayJune)
Show Some Real Father’s Day Love
Father's Day is upon us and perhaps you're thinking of getting the special Dad in your life a nice tie. Maybe a dozen golf … more
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DigIn 23 Jan - Snacks Worth Savoring - Additional DigIn Feature
Snacks Worth Savoring
Between-meal snacking is a great way to sustain your energy throughout the day. Make snack time a great success and plan ahead with options … more
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DigIn 23 Jan - Nourish the New Year - DigIn Feature
Nourish the New Year
Sometimes, there’s no limit to the number of beginnings we need. The new year is a great time to check in and start again. If last year’s … more
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DigIn 23 Jan - FAMILY OF BRANDS: Step Up Self-Care with TopCare - DigIn Feature
FAMILY OF BRANDS: Step Up Self-Care with TopCare
The New Year has us all considering how we’re going to step up our self-care game. At Big Y, we know taking care of … more
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DigIn 23 Jan - MORE THAN FOOD: The Dish from Our Dietitians - DigIn Feature
MORE THAN FOOD: The Dish from Our Dietitians
Nourishing your family and helping them feel their best is a crucial part of serving our customers at Big Y. We want … more
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DigIn 23 Jan - LOCAL & FRESH: Isn’t it Convenient? - DigIn Feature
LOCAL & FRESH: Isn’t it Convenient?
When you’re trying to juggle work, kids, school, work, activities and getting everyone fed while still having time to breathe, … more
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DigIn 23 Jan - HOW-TO: Top-Notch Cooking Tips - DigIn Feature
HOW-TO: Top-Notch Cooking Tips
If every day is starting to feel like “cook, feed, clean, repeat”, we understand. Cooking can feel like its own full-time job if you’ … more
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DigIn 23 Jan - SIPS: Feel Good Sippin’ - DigIn Feature
SIPS: Feel Good Sippin’
As more people become sober-conscience, the option to sip on alcohol-free libations is becoming increasingly popular. From spirits and beer … more
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DigIn 23 Jan - Reset & Refresh Your Kitchen - DigIn Feature
Reset & Refresh Your Kitchen
12 ways to get your kitchen organized for the year ahead
Kitchens are the true hearts of the home. Whether it’s for an after school … more
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DigIn 23 Mar - Honor Ramadan Traditions - DigIn Feature
Honor Ramadan Traditions
Ramadan is a time of prayer, reflection and community. From our Big Y team, we want to wish our Muslim friends and neighbors a Ramadan … more
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DigIn 23 Mar - Family Pizza Night - Weeknight Pizza Party! - DigIn Feature
Weeknight Pizza Party!
There’s nothing better than family pizza night at home! It's a fun, easy and delicious way to enjoy an evening together. With these great … more
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DigIn 23 Jan - Do Fad Diets Work? Dangers of Fad Diets for Weight Loss - LWES
Do Fad Diets Work? Dangers of Fad Diets for Weight Loss
Author: be well™ with Big Y® Registered Dietitian Team
Here’s the secret to weight loss, once and for all! … more
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DigIn 23 Jan - Why Is It So Hard To Lose Weight? - LWES
Why Is It So Hard to Lose Weight?
Author: be well™ with Big Y® Registered Dietitian Team
There are many possible explanations for why we gain weight and why it’s … more
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DigIn 23 Jan - New Year’s Resolution: Drink (More) Water - LWES
Resolution 2023:Drink More Water
Author: be well™ with Big Y® Registered Dietitian Team
One addition you can make to your life right now that will more than likely … more
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DigIn 23 Jan - Resolution 2023: Drink Less Sugar - LWES
Resolution 2023:Drink Less Sugar
Author: be well™ with Big Y® Registered Dietitian Team
There’s nothing like getting your morning started with a cup of coffee, … more
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DigIn 23 Jan - Resolution 2023: Eat More Veggies - LWES
Resolution 2023: Eat More Veggies
Author: be well™ with Big Y® Registered Dietitian Team
There are so many things you can do with vegetables in the kitchen. They … more