Big Y DigIn - Stay Safe for Summer - be well
Stay Safe for Summer
Author: be well™ with Big Y® Registered Dietitian Team
The season of warmth and sun can be filled with an amazing amount of fun. If you’re not … more
Contents tagged with DigInMagazine
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DigIn 23 Mar - Marching Into Spring with Nutrition On Our Mind - LWES
Marching Into Spring with Nutrition On Our Mind
Author: be well™ with Big Y® Registered Dietitian Team
Creating meals with a nod to nutrition and sustainability … more
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DigIn 23 Jan - Resolution 2023: Love Your Legumes - LWES
Resolution 2023: Love Your Legumes
Author: be well™ with Big Y® Registered Dietitian Team
What food will provide an abundance of protein, fiber and starch for … more
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DigIn 23 Jan - Mission Punxsutawney: Savoring This Time - LWES
Mission Punxsutawney: Savoring This Time
Author: be well™ with Big Y® Registered Dietitian Team
Groundhog day, schmoundhog day. Creating a happy, healthy state of … more
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DigIn 23 Feb - Having a Breakup Party for Valentine’s Day? Why You Should! - LWES
Having a Breakup Party for Valentine’s Day? Why You Should!
Author: be well™ with Big Y® Registered Dietitian Team
Oooh, Valentine’s Day. Is there any other day … more
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DigIn 23 Feb - The Heart of the Matter [Heart-Health] - LWES
The Heart of the Matter
Author: be well™ with Big Y® Registered Dietitian Team
February is American Heart Month. And just like with any other monthly health … more
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DigIn 23 Mar - Ramadan Mubarak - LWES/be well
Ramadan Mubarak
Author: be well™ with Big Y® Registered Dietitian Team
Learn what Ramadan is and the practices observed during this holy month while gaining a few … more
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DigIn 23 Apr - Food Safety Focus: Eggs - LWES/be well
Food Safety Focus: Eggs
Author: be well™ with Big Y® Registered Dietitian Team
Many dishes of the Easter holiday center around, or include, eggs. When it comes to … more
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DigIn 23 Jan - Resolution 2023: Wholly Whole Grains - LWES
Resolution 2023: Wholly Whole Grains
Author: be well™ with Big Y® Registered Dietitian Team
When you think of whole grains, what kinds of food or flavors come to … more
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DigIn 22 Nov - It’s In Your Breath LWES (DigIn 21 JanFeb)
It’s in Your Breath:Healthy Breathing Techniques
Author: be well™ with Big Y® Registered Dietitian Team
Are you breathing properly? This may sound like a silly … more
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DigIn 22 Nov - Sweet & Simple Baking
Sweet & Simple Baking
Bite-sized and no utensils required, these inspiring recipes make baking for the holidays a treat.
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CRANBERRY, … more
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Digin 22 Oct - Pumpkin Spice & Everything Nice - Feel Good Flavors of Fall
Pumpkin Spice & Everything Nice
The feel-good flavors of Autumn.
Author: be well™ with Big Y® Registered Dietitian Team
If you’re someone who loves to spend … more
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DigIn 22 Sept - The Next Day: Leftover Food Safety
The Next Day: Leftover Food Safety
The Dos & Don’ts of enjoying and repurposing leftovers
Author: be well™ with Big Y® Registered Dietitian Team
Whether you’ … more
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DigIn 22 Aug - Keeping Kiddos Safe During Halloween
Keeping Kiddos Safe During Halloween
Author: be well™ with Big Y® Registered Dietitian Team
Tips for making this year’s celebration fun and safe for everyone. … more
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DigIn 22 Aug - Here’s A Plan, Have A Plant® at Breakfast
Here’s A Plan, Have A Plant® at Breakfast
Author: be well™ with Big Y® Registered Dietitian Team
It’s time to wake up and smell the deliciousness, one tasty … more
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DigIn 22 Aug - Back-To-School Ready: Gearing Up for a New School Year
Back-to-School Ready: Gearing Up for a New School Year
In a flash, summer’s lazy days will give way to the roller coaster of activity otherwise known as the … more
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DigIn 22 July - Cooking With Herbs
Cooking with Herbs
Building a base to take any dish from drab to delicious in just one pinch.
Author: be well™ with Big Y® Registered Dietitian Team
One of … more
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Digin 22 July - How to Make Salad Dressing
How to Make Salad Dressing
Finding the right ratio to accentuate any salad.
Author: be well™ with Big Y® Registered Dietitian Team
Bringing the freshest … more
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DigIn 22 June - Light Up Your Fourth
Light Up Your Fourth
Burgers, grilled chicken, potato salad and grilled corn are a few of the staples from a Fourth of July menu. Why stop there? Add a bit more … more
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DigIn 22 June - Keeping Your Cool
Keeping Your Cool
Delicious, No-Cook Summer Meals
It’s hot outside. The last thing you may want to do is stand in front of a hot stove, preparing … more
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DigIn 22 Apr - Identifying Bioengineered Foods
Identifying Bioengineered Foods
Author: be well™ with Big Y® Registered Dietitian Team
Did you know labeling for GMO foods, or bioengineered foods, has changed? … more
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DigIn 23 May - Mother’s Day for Kids: Gifts from Mom - LWES/be well (DigIn 22 May)
Mother’s Day for Kids: Gifts from Mom
Author: be well™ with Big Y® Registered Dietitian Team
Flipping the script this holiday to keep the sweet feelings lasting all … more
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DigIn 23 May - Honor & Remember on Memorial Day (22 May - All Fired Up!)
Honor & Remember on Memorial Day.
To everyone whose sacrifice made our traditions possible, we honor you and want everyone to know what your service truly … more
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DigIn 22 May - School’s Out: A Graduation Open House
School’s Out: A Graduation Open House
For those with a graduate in the family, summer means one thing: the graduation party. Throw an open-house party and give … more
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DigIn 22 May - Become Mindful for Your Health LWES
Become Mindful for Your Health
Author: be well™ with Big Y® Registered Dietitian Team
Living your best life with mindfulness as your guiding light.
Learn … more
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DigIn 22 May - The Heat Is On!
The Heat Is On!
Warm breezes; refreshing, cold beverages; food cooking on the grill; and enjoying the company of family and friends—memories only summertime … more
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DigIn 22 May - A Cornucopia of Flavor
A Cornucopia of Flavor
One of the tastiest signs of summer and the perfect sidekick to any great grilled dish—corn on the cob. This perennial summertime … more
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DigIn 22 May - Only the Berry Best
Only the Berry Best
Summertime is right around the corner, and that means only one thing: The best berries are at their peak—blueberries, raspberries, … more
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DigIn 22 May - Take A Dip
Take A Dip
The right dip can bring the perfect zing to fruit and vegetables, taking them from simply tasty to utterly fabulous. Perfect as a simple, crowd- … more
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DigIn 22 May - PRIVATE LABEL: Fire Up the Summer with Food Club
Fire Up the Summer with Food Club
The weather is perfect. The grill is fired up, and so are you. How could you not? You’re under the sun and the steaks, hot … more
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DigIn 22 May - SIPS: Smash It Out of the Park
SIPS: Smash It Out of the Park
There’s no better way to cool off and make a splash this summer than with this Blackberry Smash. Simply use the tequila you love … more
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DigIn 22 May - HIDDEN GEMS: Host Like A Pro
HIDDEN GEMS: Host Like A Pro
Yes, finally, it’s time to step outside, catch the rays and have fun with your loved ones. If a summertime party is what you have … more
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DigIn 22 May - Building a Balanced Plate with Functional Foods
Building a Balanced Plate with Functional Foods
Tasty must-haves that go above and beyond.
Author: be well™ with Big Y® Registered Dietitian Team
Don’t all … more
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DigIn 22 May - Staying Hydrated One Tasty Combination at a Time
Staying Hydrated One Tasty Combination at a Time
Author: be well™ with Big Y® Registered Dietitian Team
One of the top ways to feel and perform your best is to … more
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DigIn 22 May - We Have a Fruit for That! - LWES/be well
We Have a Fruit for That!
Author: be well™ with Big Y® Registered Dietitian Team
How adding fruits to summer cookouts brings dishes to wow status in an instant. … more
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DigIn 22 May - 5 Simple Steps to Summer Fun
5 Simple Steps to Summer Fun
Summer get-togethers are all about a casual, last-minute vibe. Simply assemble the trifecta of tasty food, cold drinks and good … more
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DigIn 21 MayJune - Dairy. All. Day.
Dairy. All. Day.
It's your morning bowl of cereal, your lunchtime sandwich. It's the sauce on the side of your evening meal, the sweet treat for dessert … more
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DigIn 22 June - Summer In Full Swing (21 JulyAug)
Summer In Full Swing
Summer is here. The sun shines bright, the refreshments keep the heat at bay and the thirst for adventure is in the air. So, how about … more
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DigIn 21 JulyAug - Delicious Regional BBQ Recipes to Savor
Delicious Regional BBQ Recipes to Savor
The Texas mop sauce, the Kansas City-style sauce, the Tennessee whiskey sauce or the Memphis-style dry rub? Every … more
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DigIn 21 JulyAug - Dinner as Easy as 1, 2, 3
Dinner as Easy as 1, 2, 3
While there are some nights when the entire family can sit around the table for dinner, we all know there are plenty of nights where … more
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DigIn 22 Sept - Make-Ahead Lunch Box (21 JulyAug)
Make-Ahead Lunch Box
We know school can be challenging these days. Whether you want to get out the door faster or have more time with the kids before they … more
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DigIn 21 JulyAug - Second Helping - Let’s Roll With the Casserole
Let’s Roll With the Casserole
Do you consider casseroles a relic from your grandmother or great-grandmother? You couldn’t be more wrong! This one-dish wonder is … more
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DigIn 22 July - Yes We Can (21 JulyAug)
Yes We Can
Author: be well™ with Big Y® Registered Dietitian Team
Right now, we’re surrounded with delicious, in-season fruits and vegetables at their … more
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DigIn 22 July - New England Escapades (21 JulyAug)
New England Escapades
We’re lucky enough to live in a place rich with amazing places to go and things to do and see. This means that as a New Englander, when … more
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DigIn 21 JulyAug - S’more is Never Enough
S’more is Never Enough
The first published recipe for “some mores” was in a 1927 Girl Scouts publication, and with that, a traditional campfire staple was born. … more
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DigIn 22 June - Summer Vacations for Less
Summer Vacations for Less
Money-Saving Family Vacation Tips
With school almost out and the prospect of three months of summer stretching ahead, … more
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DigIn 22 Sept - Celebrating the High Holidays - Rosh Hashanah & Yom Kippur (21 JulyAug)
Celebrating Rosh Hashanah (9/25-9/27) & Yom Kippur (10/4-10/5)
The High Holidays are a blend of joy and solemnity, of feasting and fasting. We know that … more
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DigIn 22 Aug - HIDDEN GEMS: Elevate Your Cooking Game
HIDDEN GEMS:Elevate Your Cooking Game
CHEF ANDREW:
Did you know that taking your culinary skills to the next level is as easy as watching a … more
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DigIn 22 Aug - The Benefits of Outdoor Play
The Benefits of Outdoor Play
Author: be well™ with Big Y® Registered Dietitian Team
Getting the most out of the remaining days of summer.
By … more
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DigIn 22 Aug - Vacation Mode Gone Rogue: Staying on Track
Vacation Mode Gone Rogue: Staying on Track
Author: be well™ with Big Y® Registered Dietitian Team
Give yourself space to indulge with these plant-forward … more