Big Y DigIn - Staying Fueled While Backpacking - be well
Staying Fueled While Backpacking
Author: be well™ with Big Y® Registered Dietitian Team
When you’re hitting the trail, whether you’re putting on the backpack for a … more
Contents tagged with DigInMagazine
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Big Y DigIn - No More Excuses: It’s Time to Make a Change - be well
No More Excuses: It’s Time to Make a Change
Author: be well™ with Big Y® Registered Dietitian Team
You live a busy life. At different phases, your life may feel … more
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Big Y DigIn - It’s More Than Steak - be well
It’s More Than Steak
Author: be well™ with Big Y® Registered Dietitian Team
Bring grilled steaks to a whole new level with crave-worthy additions from sides to … more
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Big Y DigIn - Cooking with Spices & Herbs - be well
Cooking with Spices & Herbs
Author: be well™ with Big Y® Registered Dietitian Team
Get started cooking with whole spices and fresh herbs with these tips from … more
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Big Y DigIn - How Sweet it Is: Corn - be well
How Sweet it Is: Corn
Author: be well™ with Big Y® Registered Dietitian Team
Let’s be honest: During the height of local corn season, not much beats simply enjoying … more
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Big Y DigIn - Hurricane Preparedness: Keeping Food Safe During Power Outages - be well
Hurricane Preparedness: Keeping Food Safe During Power Outages
Author: be well™ with Big Y® Registered Dietitian Team
According to the National Oceanic and … more
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Big Y DigIn - Eating Well at the End of the Day - be well
How to Eat Well at the End of the Day
Author: be well™ with Big Y® Registered Dietitian Team
Registered Dietitian Carrie Taylor shows how to extend the life of foods, … more
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Big Y DigIn - Cooking with Mollusks - be well
Cooking with Mollusks
Author: be well™ with Big Y® Registered Dietitian Team
Get cooking with mussels with these pointers from Big Y registered dietitian Carrie … more
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Big Y DigIn - Is Your Beef Grass-Fed or Traditional - be well
Is Your Beef Grass-Fed or Traditional?
Author: be well™ with Big Y® Registered Dietitian Team
What’s Your Beef?
Beef is a wholesome and nutritious source of protein, … more
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Big Y DigIn - Safely Handling Raw Flour - be well
Food Safety Focus: Raw Flour
Author: be well™ with Big Y® Registered Dietitian Team
Growing up, you may have fond memories of “helping” the adults in your life … more
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Big Y DigIn - Produce Hacks - be well
Mind Blowing Produce Hacks
Author: be well™ with Big Y® Registered Dietitian Team
Registered dietitian and Have A Plant® Ambassador, Carrie Taylor, discusses tips … more
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Big Y DigIn - Guide to Blueberries - be well
Picking the Best Blues
Author: be well™ with Big Y® Registered Dietitian Team
The beginning of July means one thing around these parts: It’s blueberry season! What’s … more
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Big Y DigIn - Stay Safe for Summer - be well
Stay Safe for Summer
Author: be well™ with Big Y® Registered Dietitian Team
The season of warmth and sun can be filled with an amazing amount of fun. If you’re not … more
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DigIn 23 Feb - The Heart of the Matter [Heart-Health] - LWES
The Heart of the Matter
Author: be well™ with Big Y® Registered Dietitian Team
February is American Heart Month. And just like with any other monthly health … more
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DigIn 23 Mar - Ramadan Mubarak - LWES/be well
Ramadan Mubarak
Author: be well™ with Big Y® Registered Dietitian Team
Learn what Ramadan is and the practices observed during this holy month while gaining a few … more
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DigIn 23 Apr - Food Safety Focus: Eggs - LWES/be well
Food Safety Focus: Eggs
Author: be well™ with Big Y® Registered Dietitian Team
Many dishes of the Easter holiday center around, or include, eggs. When it comes to … more
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be well Nutrition Month - Marching Into Spring with Nutrition On Our Mind - DigIn 23 Mar
Marching Into Spring with Nutrition On Our Mind
Author: be well™ with Big Y® Registered Dietitian Team
Creating meals with a nod to nutrition and sustainability … more
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DigIn 23 Jan - Resolution 2023: Love Your Legumes - LWES
Resolution: Love Your Legumes
Author: be well™ with Big Y® Registered Dietitian Team
What food will provide an abundance of protein, fiber and starch for minimal … more
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DigIn 23 Jan - Mission Punxsutawney: Savoring This Time - LWES
Mission Punxsutawney: Savoring This Time
Author: be well™ with Big Y® Registered Dietitian Team
Groundhog day, schmoundhog day. Creating a happy, healthy state of … more
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DigIn 23 Feb - Having a Breakup Party for Valentine’s Day? Why You Should! - LWES
Having a Breakup Party for Valentine’s Day? Why You Should!
Author: be well™ with Big Y® Registered Dietitian Team
Oooh, Valentine’s Day. Is there any other day … more
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DigIn 23 Jan - Resolution 2023: Wholly Whole Grains - LWES
Resolution: Wholly Whole Grains
Author: be well™ with Big Y® Registered Dietitian Team
When you think of whole grains, what kinds of food or flavors come to mind? … more
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DigIn 22 Nov - It’s In Your Breath LWES (DigIn 21 JanFeb)
It’s in Your Breath:Healthy Breathing Techniques
Author: be well™ with Big Y® Registered Dietitian Team
Are you breathing properly? This may sound like a silly … more
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DigIn 22 Nov - Sweet & Simple Baking
Sweet & Simple Baking
Bite-sized and no utensils required, these inspiring recipes make baking for the holidays a treat.
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CRANBERRY, … more
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Digin 22 Oct - Pumpkin Spice & Everything Nice - Feel Good Flavors of Fall
Pumpkin Spice & Everything Nice
The feel-good flavors of Autumn.
Author: be well™ with Big Y® Registered Dietitian Team
If you’re someone who loves to spend … more
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DigIn 22 Sept - The Next Day: Leftover Food Safety
The Next Day: Leftover Food Safety
The Dos & Don’ts of enjoying and repurposing leftovers
Author: be well™ with Big Y® Registered Dietitian Team
Whether you’ … more
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DigIn 22 Aug - Keeping Kiddos Safe During Halloween
Keeping Kiddos Safe During Halloween
Author: be well™ with Big Y® Registered Dietitian Team
Tips for making this year’s celebration fun and safe for everyone. … more
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DigIn 22 Aug - Here’s A Plan, Have A Plant® at Breakfast
Here’s A Plan, Have A Plant® at Breakfast
Author: be well™ with Big Y® Registered Dietitian Team
It’s time to wake up and smell the deliciousness, one tasty … more
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DigIn 22 Aug - Back-To-School Ready: Gearing Up for a New School Year
Back-to-School Ready: Gearing Up for a New School Year
In a flash, summer’s lazy days will give way to the roller coaster of activity otherwise known as the … more
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DigIn 22 July - Cooking With Herbs
Cooking with Herbs
Building a base to take any dish from drab to delicious in just one pinch.
Author: be well™ with Big Y® Registered Dietitian Team
One of … more
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Digin 22 July - How to Make Salad Dressing
How to Make Salad Dressing
Finding the right ratio to accentuate any salad.
Author: be well™ with Big Y® Registered Dietitian Team
Bringing the freshest … more
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DigIn 22 June - Light Up Your Fourth
Light Up Your Fourth
Burgers, grilled chicken, potato salad and grilled corn are a few of the staples from a Fourth of July menu. Why stop there? Add a bit more … more
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DigIn 22 June - Keeping Your Cool
Keeping Your Cool
Delicious, No-Cook Summer Meals
It’s hot outside. The last thing you may want to do is stand in front of a hot stove, preparing … more
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DigIn 22 Apr - Identifying Bioengineered Foods
Identifying Bioengineered Foods
Author: be well™ with Big Y® Registered Dietitian Team
Did you know labeling for GMO foods, or bioengineered foods, has changed? … more
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DigIn 23 May - Mother’s Day for Kids: Gifts from Mom - LWES/be well (DigIn 22 May)
Mother’s Day for Kids: Gifts from Mom
Author: be well™ with Big Y® Registered Dietitian Team
Flipping the script this holiday to keep the sweet feelings lasting all … more
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DigIn 22 May - School’s Out: A Graduation Open House
School’s Out: A Graduation Open House
For those with a graduate in the family, summer means one thing: the graduation party. Throw an open-house party and give … more
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DigIn 22 May - Become Mindful for Your Health LWES
Become Mindful for Your Health
Author: be well™ with Big Y® Registered Dietitian Team
Living your best life with mindfulness as your guiding light.
Learn … more
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DigIn 22 May - The Heat Is On!
The Heat Is On!
Warm breezes; refreshing, cold beverages; food cooking on the grill; and enjoying the company of family and friends—memories only summertime can … more
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DigIn 22 May - A Cornucopia of Flavor
A Cornucopia of Flavor
One of the tastiest signs of summer and the perfect sidekick to any great grilled dish—corn on the cob. This perennial summertime … more
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DigIn 22 May - Only the Berry Best
Only the Berry Best
Summertime is right around the corner, and that means only one thing: The best berries are at their peak—blueberries, raspberries, … more
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DigIn 22 May - Take A Dip
Take A Dip
The right dip can bring the perfect zing to fruit and vegetables, taking them from simply tasty to utterly fabulous. Perfect as a simple, crowd- … more
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DigIn 22 May - PRIVATE LABEL: Fire Up the Summer with Food Club
Fire Up the Summer with Food Club
The weather is perfect. The grill is fired up, and so are you. How could you not? You’re under the sun and the steaks, hot … more
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DigIn 22 May - SIPS: Smash It Out of the Park
SIPS: Smash It Out of the Park
There’s no better way to cool off and make a splash this summer than with this Blackberry Smash. Simply use the tequila you love … more
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DigIn 22 May - HIDDEN GEMS: Host Like A Pro
HIDDEN GEMS: Host Like A Pro
Yes, finally, it’s time to step outside, catch the rays and have fun with your loved ones. If a summertime party is what you have … more
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DigIn 22 May - Building a Balanced Plate with Functional Foods
Building a Balanced Plate with Functional Foods
Tasty must-haves that go above and beyond.
Author: be well™ with Big Y® Registered Dietitian Team
Don’t all … more
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be well - DigIn 22 May - Staying Hydrated One Tasty Combination at a Time
Staying Hydrated One Tasty Combination at a Time
Author: be well™ with Big Y® Registered Dietitian Team
One of the top ways to feel and perform your best is to … more
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DigIn 22 May - We Have a Fruit for That! - LWES/be well
We Have a Fruit for That!
Author: be well™ with Big Y® Registered Dietitian Team
How adding fruits to summer cookouts brings dishes to wow status in an instant. … more
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DigIn 22 May - 5 Simple Steps to Summer Fun
5 Simple Steps to Summer Fun
Summer get-togethers are all about a casual, last-minute vibe. Simply assemble the trifecta of tasty food, cold drinks and good … more
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DigIn 21 MayJune - Summertime is Salad Time
Summertime is Salad Time
From leafy greens to tomatoes to melons to summer squash, it's the just-right time of year to find all of your favorite vegetables and … more
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DigIn 21 MayJune - The Beef Brisket
The Beef Brisket
The Mount Everest of grilled meats-makes it sound difficult to take on. Delicious and versatile, but one wrong move and it comes out like shoe … more
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DigIn 22 June - Summer Vacations for Less
Summer Vacations for Less
Money-Saving Family Vacation Tips
With school almost out and the prospect of three months of summer stretching ahead, … more