DigIn 22 June - Light Up Your Fourth
Light Up Your Fourth
Burgers, BBQ grilled chicken, potato salad and grilled corn are a few of the staples from a Fourth of July menu. Why stop there? Add a bit more … more
Contents tagged with DigInMagazine
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DigIn 22 June - Keeping Your Cool
Keeping Your Cool
Delicious, No-Cook Summer Meals
It’s hot outside. The last thing you may want to do is stand in front of a hot stove, preparing a hot … more
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DigIn 22 June - Charlie Letter
A message from Charlie D’Amour--
Greetings!
June is here with all its warmth and sunshine and, at Big Y, we couldn’t be more thrilled. This month … more
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DigIn 22 Apr - Identifying Bioengineered Foods
Identifying Bioengineered Foods
Did you know labeling for GMO foods, or bioengineered foods, has changed?
In January 2022, food manufacturers, large … more
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DigIn 22 Apr - Identifying Bioengineered Foods 2
Identifying Bioengineered Foods
Did you know labeling for GMO foods, or bioengineered foods, has changed?
In January 2022, food manufacturers, large … more
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DigIn 22 Mar - Intro Charlie Letter
A message from Charlie D’Amour--
Hello everyone!
Spring is finally here and so are some of the familiar sounds—birds chirping, steaks sizzling and … more
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DigIn 2022 Feb - Calendar
HAPPENINGS- February 2022 -
February is the month of love, but it’s also the month of so many important dates and happenings. Check back here daily and mark … more
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DigIn 22 Feb - Treat Yourself, With Self-Love
Treat Yourself, With Self-Love
‘Tis the season of showing love to the ones you care about most. This year, show up for yourself first.
The term self- … more
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DigIn 22 Feb - Fresh & Tasty Dishes
Fresh & Tasty Dishes
Just because you’re pressed for time doesn’t mean you need to sacrifice the quality of family meals. With minimal time and effort, you can create … more
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DigIn 22 Feb - In Season: The Season’s Finest Produce
In Season: The Season’s Finest Produce
Winter is far from the “off-season” when it comes to produce: It’s just a matter of what’s grown where and when. The in-season … more
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DigIn 22 Feb - All Together Now
All Together Now
Planning a Family Fun Night that Everyone Will Enjoy
Busy schedules can make it more difficult to find quality family time. So, it's … more
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DigIn 22 Feb - Whip Those Winter Blahs
Whip Those Winter Blahs
Winter tends to be the season when we eat a little more, move a little less and (maybe) gain a few extra pounds. Even though it’s cold and … more
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DigIn 22 Mar - Truly the Luck of the Irish
Truly the Luck of the Irish
The next time you’re looking for a deliciously different family dinner, take a (virtual) trip to the Emerald Isle. Hearty and enjoyable, … more
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DigIn 22 Feb - Women's History Month
Join Us in Celebrating Women’s History Month
Celebrate with us throughout the month of March in recognizing the thousands of ways that women of all cultures have … more
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DigIn 22 Feb - Lent - Honoring Your Lenten Traditions
Honoring Your Lenten Traditions
The sacrifice is real, but no-meat Fridays don’t necessarily have to feel like it—especially when you’re preparing a delicious meal. … more
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DigIn 22 Feb - Intro Charlie Letter
A message from Charlie D’Amour--
Greetings!
This is one of my favorite times of year - the triumphant seasonal transition from winter to spring. … more
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DigIn 22 Mar - Womanly Gains
Womanly Gains
Meeting your nutrient needs, one bite at a time.
We all want to aim for eating a balanced meal plan, but women’s nutrient needs vary … more
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DigIn 22 Mar - LWES: LIVING WELL EATING SMART
LIVING WELL EATING SMART ARTICLES
MAINTAINING CHANGE DURINGSUMMER CELEBRATIONS
Read More >>
MAKE EVERYBITE COUNT
Read More >>
WE HAVE … more
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DigIn 22 Mar - Get Crafty
Get Crafty
March is National Craft Month. And sometimes the best crafts projects are made using the things you already have in your home. From empty soda bottles to … more
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DigIn 22 Mar - Everything you wanted to know about fish (but were afraid to ask)
Everything you wanted to know about fish (but were afraid to ask)
Do you want to dive into fish, but are floundering around with so many choices and not enough … more
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DigIn 22 Mar - Preparation is Key
Preparation is Key
Most of the time, bad weather is just an annoying disturbance you have to put up with until it goes away. Other times it can have the potential for … more
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DigIn 22 Mar - March is National Nutrition Month® (Replaced)
March is National Nutrition Month®
Step outside your comfort zone and embrace a variety of foods, flavors and traditions from across the globe by cooking up delicious … more
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DigIn 22 Mar - March is National Nutrition Month®
March is National Nutrition Month®
Step outside your comfort zone and embrace a variety of foods, flavors and traditions from across the globe by cooking up delicious … more
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DigIn 22 Mar - Raising A Food Adventurous Kid
Raising A Food Adventurous Kid
Building a safe environment for food exploration takes patience, creativity and a wee bit of unlearning from adults. … more
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DigIn 22 May - Training & Eating for Your First 5K Race LWES
Training & Eating for Your First 5K Race
How to feel and perform your best before, during and after.
Mother’s Day inspires a lot of 5K road races. … more
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DigIn 22 Mar - WHOLE GRAINS: FLAVORS YOU CAN SAVOR
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Whole Grains: Flavors You Can Savor
How these little morsels may just be the difference between having cravings and feeling satiated.
Imagine … more
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DigIn 22 May - Mother’s Day for Kids: Gifts from Mom
Mother’s Day for Kids: Gifts from Mom
Flipping the script this holiday to keep the sweet feelings lasting all year long.
During Mother’s Day, we tend … more
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DigIn 22 May - Intro Charlie Letter
A message from Charlie D’Amour--
Hello!
May is a fun month for us at Big Y. Not only do we get to honor Moms but we also have opportunities to … more
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DigIn 22 May - Daily Dig In Calendar for May 2022
HAPPENINGS- May 2022 -
We like to treat May as Mother’s Month. So, let’s plan accordingly and treat your moms the way they deserve. Now, let’s take a look at what else … more
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DigIn 22 May - All Fired Up!
To everyone whose sacrifice made our traditions possible, we honor you and want everyone to know what your service truly means to us. … more
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DigIn 22 May - School’s Out: A Graduation Open House
School’s Out: A Graduation Open House
For those with a graduate in the family, summer means one thing: the graduation party. Throw an open-house party and give your … more
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DigIn 22 May - Become Mindful for Your Health LWES
Become Mindful for Your Health
Living your best life with mindfulness as your guiding light.
Learn more about Mindful Eating from Registered Dietitian … more
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DigIn 22 May - The Heat Is On!
The Heat Is On!
Warm breezes; refreshing, cold beverages; food cooking on the grill; and enjoying the company of family and friends—memories only summertime can bring. … more
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DigIn 22 May - A Cornucopia of Flavor
A Cornucopia of Flavor
One of the tastiest signs of summer and the perfect sidekick to any great grilled dish—corn on the cob. This perennial summertime favorite can … more
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DigIn 22 May - Only the Berry Best
Only the Berry Best
Summertime is right around the corner, and that means only one thing: The best berries are at their peak—blueberries, raspberries, blackberries, … more
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DigIn 22 May - Take A Dip
Take A Dip
The right dip can bring the perfect zing to fruit and vegetables, taking them from simply tasty to utterly fabulous. Perfect as a simple, crowd-pleasing … more
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DigIn 22 May - PRIVATE LABEL: Fire Up the Summer with Food Club
Fire Up the Summer with Food Club
The weather is perfect. The grill is fired up, and so are you. How could you not? You’re under the sun and the steaks, hot dogs and … more
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DigIn 22 May - SIPS: Smash It Out of the Park
SIPS: Smash It Out of the Park
There’s no better way to cool off and make a splash this summer than with this Blackberry Smash. Simply use the tequila you love the … more
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DigIn 22 May - HIDDEN GEMS: Host Like A Pro
HIDDEN GEMS: Host Like A Pro
Yes, finally, it’s time to step outside, catch the rays and have fun with your loved ones. If a summertime party is what you have in mind, … more
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DigIn 22 May - Staying Hydrated One Tasty Combination at a Time
Staying Hydrated One Tasty Combination at a Time
One of the top ways to feel and perform your best is to stay hydrated. And water, still or sparkling, remains the … more
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DigIn 22 May - We Have a Fruit for That!
We Have a Fruit for That!
How adding fruits to summer cookouts brings dishes to wow status in an instant.
Can you feel it? The hint of summer is … more
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DigIn 22 May - 5 Simple Steps to Summer Fun
5 Simple Steps to Summer Fun
Memorial Day—the unofficial official kickoff to summer party season—is just around the corner. Fortunately, summer get-togethers are all … more
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DigIn 22 June - Summer Vacations for Less
Summer Vacations for Less
Money-Saving Family Vacation Tips
With school almost out and the prospect of three months of summer stretching ahead, now is … more
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DigIn 22 Apr - The (Not So) Secret Code of Composting
The (Not So) Secret Code of Composting
Composting is how you can recycle organic matter from food to lawn clippings. One of the many benefits of composting is that it … more
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DigIn 22 Apr - The Big Clean
The Big Clean
Do you get excited at the prospect of giving your whole house a thorough seasonal once-over? Or does the prospect of a solid spring cleaning send you … more
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DigIn 22 Apr - Lusciously Lemon
LUSCIOUSLY LEMON
When life gives you lemons (literally or figuratively!), brighten up your table with these delicious fresh lemon recipes. Both the zest of the rind … more
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DigIn 22 Apr - An Ode to Our Roots
An Ode to Our Roots
More than your basic potato, these vegetables add remarkable texture, flavor and color to meals.
Learn more about root vegetables from … more
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DigIn 22 Apr - Intro Charlie Letter
A message from Charlie D’Amour--
Greetings!
April is a time of transformation. You can feel it in the air, and you can see it all around. The … more
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DigIn 22 Apr - A Unique Strategy to help Manage IBS: The Low FODMAP diet
A Unique Strategy to help Manage IBS: The Low FODMAP diet
Struggling with digestive upset after every meal? The Low FODMAP diet may help.
Learn about … more
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DigIn 22 Apr - LWES: Forest Bathing: Getting Your Vitamin Tree
Forest Bathing: Getting Your Vitamin Tree
Go take a hike! Seriously—get outside because your health and wellbeing have much to gain.
“Forest bathing” … more