Contents tagged with LWES

• DigIn 21 SeptOct - Comfort Foods that Nourish

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, healthy foods, healthy living

  Tuesday, December 8, 2020 3:00:00 PM

  Comfort Foods that Nourish

  As the weather turns from blissfully warm to the first seasonal frost, we begin to change too. We may stop playing outdoors as much in lieu … more

• DigIn 21 SeptOct - Cancer Prevention Treatment Survivorship

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, cancer prevention, cancer diagnosis advice

  Tuesday, December 8, 2020 3:00:00 PM

  Cancer Prevention Treatment Survivorship

  Cancer remains the second leading cause of death in the United States, and there are plenty of ways you can help prevent its … more

• DigIn 21 SeptOct - LWES - Eating for Immunity

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, healthy eating, healthy living

  Tuesday, December 8, 2020 3:00:00 PM

  Eating for Immunity

  The secret recipe for fighting off disease! Spoiler:It’s not that magical-it’s pretty basic.

  In addition to getting enough sleep, … more

• DigIn 21 SeptOct - LWES - 1+2+3= Fueling Your Student

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, school lunches, kid meals

  Tuesday, December 8, 2020 3:00:00 PM

  1+2+3=Fueling Your Student

  Sticking to the basics gets the grade every time

  Back-to-school time is the prime time to encourage healthful eating habits … more

• DigIn 21 SeptOct - LWES - September is National Fruits & Veggies Month

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, healthy eating, healthy living

  Tuesday, December 8, 2020 3:00:00 PM

  September is National Fruits & Veggies Month™

  Have a Plant, Take the Pledge, Feel Like a Rockstar, Repeat.

  The juiciness of a ripe Granny Smith apple, … more

• DigIn 21 SeptOct - LWES - One Way or Another

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, LW, LW transition

  Tuesday, December 8, 2020 3:00:00 PM

  One Way or Another

  No matter where the next few months take us, we will get there.The key is taking care of yourself, and each other, along the way. … more

• DigIn 21 SeptOct - LWES - Vegetarian vs. Vegan: What’s the Difference?

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, vegetarian, vegan, meal planning, healthy

  Tuesday, December 8, 2020 3:00:00 PM

  Vegetarian vs. Vegan:What’s the Difference?

  Going plant-forward for a better you and environment.

  According to a position statement from The Academy of … more

• DigIn 21 SeptOct - LWES - Savvy Snacking

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, snacking, healthy living, healthy

  Tuesday, December 8, 2020 3:00:00 PM

  Savvy Snacking

  Is it a treat or is it a snack? And why it matters.

  For food eaten between meals, what you choose to offer your child(ren) can make the … more

• DigIn 21 SeptOct - LWES - Cold-Weather Veggies Off of the Beaten Path

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, vegetables, veggies, seasonal, winter

  Tuesday, December 8, 2020 3:00:00 PM

  Winter Veggies

  Take advantage of root vegetables you usually pass over.

  Delve into the world of root vegetables past the typical potatoes and winter … more

• DigIn 21 SeptOct - LWES - Go Teal for Halloween

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, SeptOct, Fall, LWES, pumpkin, fall

  Tuesday, December 8, 2020 3:00:00 PM

  Teal Pumpkin

  Make every little angels’ and devils’ holiday by being inclusive for all.

  This Halloween, have a plan in place to keep all kids healthy, … more