Contents tagged with health tips

• DigIn 21 NovDec - LWES: Have a Safe and Healthy Holiday Season

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, NovDec, health tips, safety tips, holiday tips

  Tuesday, December 8, 2020 3:00:00 PM

  Have a Safe and Happy Holiday Season

  The chaos of holiday kitchens only begets opportunities for bacteria to contaminate the food you’re preparing. Taking steps … more

• DigIn 21 NovDec - LWES: Be Their Guest: The Gift of Safe Food

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, NovDec, holiday, health tips, safety tips

  Tuesday, December 8, 2020 3:00:00 PM

  Be Their Guest:The Gift of Safe Food

  Since you’re not hosting, there’s no need to worry about food safety, right?

  As you hit the road to celebrate the … more

• DigIn 21 NovDec - LWES: Managing Diabetes During the Holidays

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, NovDec, health tips, lifestyle tips, holiday tips

  Tuesday, December 8, 2020 3:00:00 PM

  Diabetes & the Holidays

  Yes, you can have pie…and more tips!

  When you’re diagnosed with diabetes (or pre-diabetes), it can be easy to feel as though … more

• DigIn 21 NovDec - LWES: Twenty Gr8 Days! Staying Active During the Holiday Season

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, NovDec, health tips, lifestyle tips, winter season

  Tuesday, December 8, 2020 3:00:00 PM

  Twenty Gr8 Days!

  Making the days between Thanksgiving and Christmas Eve work for you, rather than against you.

  How are your pants fitting these days? … more

• DigIn 22 Jan - Reducing Stress the Simple Way

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, Jan, stress, healthy living, health tips, wellness

  Tuesday, December 8, 2020 3:00:00 PM

  Reducing Stress the Simple Way

  In today's fast paced world, everything from work pressures to everyday life demands can feel stressful in our lives. Unfortunately, … more

• DigIn 22 Jan - Good Sleep=Refreshing Mornings

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, Jan, sleep tips, healthy living, health tips, wellness

  Tuesday, December 8, 2020 3:00:00 PM

  Good Sleep=Refreshing Mornings

  Research makes it clear that sleep is essential at any age. Sleep powers the mind, feels great and helps you feel refreshed and … more

• DigIn 22 Feb - Life’s Simple 7™ for a Healthy Heart

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, Feb, heart health, health food, health tips, heart healthy

  Tuesday, December 8, 2020 3:00:00 PM

  Life’s Simple 7™ for a Healthy Heart

  Reducing your risk for heart disease, one step at a time.

  We lose someone in America every thirty-six seconds to heart … more

• DigIn 22 May - Are Your Reactions Affecting Your Health? (21 MayJune)

  Tags: DigIn, DigIn22, MayJune, Magazine, DigInMagazine, wellness, health tips

  Monday, July 6, 2020 12:08:00 PM

  Are Your Reactions Affecting Your Health?

  How ego could be getting in the way of your health, happiness and well-being.

  Do you ride the waves … more

• DigIn 21 JulyAug - LWES: Add Tomatoes to Your Plate for Better Health

  Tags: DigIn, DigIn21, MayJune, Magazine, DigInMagazine, health tips, healthy recipes

  Monday, July 6, 2020 12:08:00 PM

  Add Tomatoes to Your Platefor Better Health

  Best ways to select, store and cook these end-of-summer sweeties.

  We’re beginning to see locally grown … more

• DigIn 22 June - Drink to Good Health (21 JulyAug)

  Tags: DigIn, DigIn21, MayJune, Magazine, DigInMagazine, health tips, summer tips

  Monday, July 6, 2020 12:08:00 PM

  Drink to Good Health

  Staying hydrated makes your skin glow and your eyes sparkle, and helps you feel full of energy. Even the slightest dip in hydration can … more

• Dig In 21 MarApr - Tips for a Healthier Lifestyle

  Tags: DigIn, DigIn Magazine, magazine, lifestyle tips, health tips

  Thursday, May 18, 2017 2:32:00 PM

  Trying to Get a Better Version of You?The answer isn’t necessarily food.

  Sometimes getting to a "healthier" you has very little, if anything, to do with food & … more