DigIn 21 NovDec - Have a Safe and Healthy Holiday Season (LWES/be well)
Have a Safe and Happy Holiday Season
Author: be well™ with Big Y® Registered Dietitian Team
The chaos of holiday kitchens only begets opportunities for bacteria to … more
Contents tagged with holiday tips
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DigIn 21 NovDec - Quick Tips for a Happy Holiday (LWES/be well)
Quick Tips for a Happy Holiday
Author: be well™ with Big Y® Registered Dietitian Team
The holidays are an amazing time of year, though it’s easy to feel overwhelmed … more
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DigIn 22Dec - Grounding Through the Holidays - LWES (DigIn 21 NovDec)
Grounding Through the Holidays
Author: be well™ with Big Y® Registered Dietitian Team
Take time to be present during the holiday season by observing the winter … more
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DigIn 22 Dec - Being a Responsible Host & Guest is as Easy as ABC - LWES (DigIn 21 NovDec)
Being a Responsible Host & Guest is as Easy as ABC
Author: be well™ with Big Y® Registered Dietitian Team
Throughout the next few weeks, as you find yourself … more
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DigIn 21 NovDec - Managing Diabetes During the Holidays (LWES/be well)
Diabetes & the Holidays
Author: be well™ with Big Y® Registered Dietitian Team
Yes, you can have pie…and more tips!
When you’re diagnosed with diabetes (or pre-diabetes) … more
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DigIn 22 Dec - LWES: Happy Kwanzaa (DigIn 21 NovDec)
Celebrating Kwanzaa with Food Traditions
Author: be well™ with Big Y® Registered Dietitian Team
Celebrated the week between Christmas and New Year’s, Kwanzaa is … more
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DigIn 22 Dec - Feature: Healthy Hanukkah (DigIn 21 NovDec lwes)
The Food Traditions of Chanukah
Chanukah is a time for traditions and traditional foods. With a few tweaks here and there, you can add more nutrition to your … more
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DigIn 21 NovDec - Holiday Substitutes (LWES/be well)
Holiday Substitutes
Author: be well™ with Big Y® Registered Dietitian Team
Cutting fat, added sugar or sodium? Here are our dietitian team’s tips!
Cutting … more