Contents tagged with lifestyle tips

• DigIn 21 NovDec - SECOND HELPING: New Year, New You, No Waiting.

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, NovDec, new year’s resolutions, lifestyle tips

  Tuesday, December 8, 2020 3:00:00 PM

  New Year, New You, No Waiting

  Who says you need to wait until after New Year’s to make a resolution to be healthier?

  Whether it’s a goal to lose weight … more

• DigIn 21 NovDec - LWES: Managing Diabetes During the Holidays

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, NovDec, health tips, lifestyle tips, holiday tips

  Tuesday, December 8, 2020 3:00:00 PM

  Diabetes & the Holidays

  Yes, you can have pie…and more tips!

  When you’re diagnosed with diabetes (or pre-diabetes), it can be easy to feel as though … more

• DigIn 21 NovDec - LWES: Twenty Gr8 Days! Staying Active During the Holiday Season

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, NovDec, health tips, lifestyle tips, winter season

  Tuesday, December 8, 2020 3:00:00 PM

  Twenty Gr8 Days!

  Making the days between Thanksgiving and Christmas Eve work for you, rather than against you.

  How are your pants fitting these days? … more

• DigIn 22 Jan - Mental Reset for 2022: Let Self-Awareness Be Your Unsung Hero

  Tags: DigIn, DigIn21, Magazine, DigInMagazine, Jan, healthy living, wellness, lifestyle tips, new years

  Tuesday, December 8, 2020 3:00:00 PM

  Mental Reset for 2022: Let Self-Awareness Be Your Unsung Hero

  We aren’t talking about resolutions; we’re talking about a mind shift.

  A new start, re- … more

• Dig In 21 MarApr - Tips for a Healthier Lifestyle

  Tags: DigIn, DigIn Magazine, magazine, lifestyle tips, health tips

  Thursday, May 18, 2017 2:32:00 PM

  Trying to Get a Better Version of You?The answer isn’t necessarily food.

  Sometimes getting to a "healthier" you has very little, if anything, to do with food & … more