DigIn 22 Aug - The Flavors of Fall (21 SeptOct)
The Flavors of Fall:Perfect Autumn Recipes
There’s something extra-rich about fall. It’s when you break out your favorite soft sweater and the leaves start … more
Contents tagged with SeptOct
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DigIn 22 Aug - The Daily Grind: 5 Inspiring Recipe Ideas for Ground Beef (21 SeptOct)
Inspiring Recipe Ideas for Ground Beef
What makes ground beef such a staple? The answer is simple: It’s the perfect combination of hearty, savory flavor, remarkable … more
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DigIn 22 Sept - Celebrate Hispanic Heritage with Recipes (21 SeptOct)
Celebrate Hispanic Heritage with Food
Among the many accomplishments, contributions and achievements of Hispanics in this country is showing many of us the … more
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DigIn 21 SeptOct - Super Soups - 3 Fall Soup Recipes
Super Soups:3 Fall Soup Recipes
A warm, hearty bowl of soup can be the perfect answer for your cravings on a crisp, cool autumn evening. Savory and satisfying, soup … more
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DigIn 21 SeptOct - Flex Your Meal Plan
Flex Your Meal Plan
Yes, a plant-based way of eating may sound terrific, but not all of us can simply live without bacon or chicken wings. What to do? Welcome to a … more
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DigIn 21 SeptOct - The Great Chili Cook-Off
The Great Chili Cook-Off
If you don’t have a go-to chili recipe in your back pocket, you should. How else are you going to wow the gang the next time you get together? … more
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DigIn 21 SeptOct - MORE THAN FOOD - Be The Best That You Can Be
Meet Kaelyn Audette,Big Y Food Safety Trainer/Auditor
Springfield, MA
That’s what Kaelyn’s dad says all the time and something she took to heart to live by every day. … more
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DigIn 22 Aug - Beginning Strong - Back to School (21 SeptOct)
Beginning Strong: Back to School
Author: be well™ with Big Y® Registered Dietitian Team
There has been a lot of fluctuation in how we “do” school in the wake … more
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DigIn 21 SeptOct - In the Glass - Falling For Pumpkin
Falling for Pumpkin
The pumpkin scene has arrived and we have what you need to lounge next to your fire pit. So, let’s enjoy the foliage with some friends and a … more
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DigIn 22 Oct - In The Spirit - Jack-o-lantern Tips & Halloween Treats (DigIn 21 SeptOct)
In the Spirit
The pumpkin is to Halloween what the turkey is to Thanksgiving. Picking out pumpkins and deciding how to decorate them is one of the most … more
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DigIn 21 SeptOct - Comfort Foods that Nourish
Comfort Foods that Nourish
As the weather turns from blissfully warm to the first seasonal frost, we begin to change too. We may stop playing outdoors as much … more
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DigIn 21 SeptOct - Between-Meal Bites - The Best After-School Snacks
The Best After School Snacks
Simply tossing a bag of chips at the after-school hunger won’t solve anything in the long term. What you need is an arsenal of go … more
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DigIn 22 Oct - Cancer Prevention Treatment Survivorship (21 SeptOct) (LWES/be well)
Cancer Prevention Treatment Survivorship
Author: be well™ with Big Y® Registered Dietitian Team
Cancer remains the second leading cause of death in the United … more
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DigIn 21 SeptOct - LWES - Eating for Immunity
Eating for Immunity
Author: be well™ with Big Y® Registered Dietitian Team
The secret recipe for fighting off disease! Spoiler:It’s not that magical-it’s pretty … more
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DigIn 21 SeptOct - LWES - 1+2+3= Fueling Your Student
1+2+3=Fueling Your Student
Author: be well™ with Big Y® Registered Dietitian Team
Sticking to the basics gets the grade every time
Back-to-school time is the … more
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DigIn 22 Sept - September is National Fruits & Veggies Month - LWES (DigIn 21 SeptOct)
September is National Fruits & Veggies Month™
Author: be well™ with Big Y® Registered Dietitian Team
There’s no right or wrong way to Have A Plant®. Keep it … more
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DigIn 21 SeptOct - LWES - One Way or Another
One Way or Another
Author: be well™ with Big Y® Registered Dietitian Team
No matter where the next few months take us, we will get there.The key is taking care of … more
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DigIn 21 SeptOct - LWES - Vegetarian vs. Vegan: What’s the Difference?
Vegetarian vs. Vegan:What’s the Difference?
Author: be well™ with Big Y® Registered Dietitian Team
Going plant-forward for a better you and environment. … more
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DigIn 21 SeptOct - LWES - Savvy Snacking
Savvy Snacking
Author: be well™ with Big Y® Registered Dietitian Team
Is it a treat or is it a snack? And why it matters.
For food eaten between meals, what … more
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DigIn 21 SeptOct - LWES - Cold-Weather Veggies Off of the Beaten Path
Winter Veggies
Author: be well™ with Big Y® Registered Dietitian Team
Take advantage of root vegetables you usually pass over.
Delve into the world of root … more
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DigIn 21 SeptOct - LWES - Go Teal for Halloween
The Teal Pumpkin Project™
Author: be well™ with Big Y® Registered Dietitian Team
Make every little angels’ and devils’ holiday by being inclusive for all. … more