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The Frugal, Healthy Gourmet

These days, it seems like we're all stretching our dollars and time while also aiming to keep our family eating healthfully. And when it comes to putting dinner on the table, just about any shortcut is welcome…as long as you’re not giving up nutrition or taste. With just one trip to the store, you can stockpile everything you need to create savory suppers without straining your wallet, schedule or nutrition.

- RECIPE -

BLACK BEAN &
RICE BURRITOS

Good for body…
and the budget. 

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- RECIPE -

BEAN SOUP WITH TURKEY
SAUSAGE & SPINACH

The legume that
keeps on giving.

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- RECIPE -

CHICKEN &
VEGETABLE STIR-FRY

For a rainbow of
color and tastes.

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- RECIPE -

CAJUN-STYLE
FISH FILLETS

It’s easy and packed
with beaucoup flavor.

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Watch Video >>

- RECIPE -

STUFFED BELL
PEPPERS

Easy, healthful,
delicious–this dish has it all!

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