Living Well Eating Smart Gluten Free Diet
Gluten Free Diet
Should you avoid gluten? Not unless you've been formally diagnosed (never self diagnose!) with celiac disease, dermatitis herpetiformis or non-celiac … more
Contents tagged with Wheat
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Gluten Free - How to Manage Accidental Gluten Exposure
How to Manage Accidental Gluten Exposure
Even with utmost caution, accidental gluten ingestion is something many individuals with celiac disease … more
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Gluten Free - Appliances & Tools
Appliances & Tools
Pay attention to appliances that collect food- whether because of how they’re designed, how hard they are to clean or the type of … more
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Gluten Free - Ingredients & Food
Ingredients & Food
Pay attention to possible areas of cross contact, or contamination, from gluten and label, label, label.
• Whenever a food ( … more
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Gluten Free - Cooking
Cooking
The task at hand when cooking gluten free, other than finding gluten-free ingredients, is to keep them gluten free.
• When cooking family- … more
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Kid’s Corner: Do You Really Need to Order Gluten Free?
Kid’s Corner: Do You Really Need to Order Gluten Free?
“I don’t want to be different…difficult…bring attention to myself…have to speak in front of … more
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Living Well Eating Smart What Is Celiac Disease?
What is Celiac Disease?
Often mistaken as a food allergy, celiac disease is a genetic disorder where individuals have an immune system reaction to gluten, a … more