- Dig In & Recipes
- Health & Wellness
Dairy. All. Day.
It's your morning bowl of cereal, your lunchtime sandwich. It's the sauce on the side of your evening meal, the sweet treat for dessert and it's the dozens of snack opportunities in between. It's dairy.
For generations, dairy has been the ingredient behind a million meals, and it also works pretty well on its own. Research shows that three daily servings of dairy are good for you and with all the delicious opportunities at hand, it should be easy to slot it into your day-to-day. Let’s get started with few recipes that are easy to make and even easier to enjoy.
be well with Big Y® Tip:
Did you know that 90% of Americans don’t meet daily Dairy Food Group goals?¹
Meet your recommendations by enjoying milk and milk products, or their soy-based counterparts, each day!
¹U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov.