Dairy. All. Day.
It's your morning bowl of cereal, your lunchtime sandwich. It's the sauce on the side of your evening meal, the sweet treat for dessert, and it's the dozens of snack opportunities in between. It's dairy.
For generations, dairy has been the ingredient behind a million meals, and it also works pretty well on its own. Research shows that three daily servings of dairy are good for you and with all the delicious opportunities at hand, it should be easy to slot it into your day-to-day. So, in honor of Dairy Month this June, let’s get started with few recipes that are easy to make and even easier to enjoy.
Living Well Eating Smart Tip:
Did you know that 90% of Americans don’t meet daily Dairy Food Group goals?¹