It's More Than Food... Join The Family Meals Movement
Getting together around the dinner table and sharing the happenings of the day with meaningful conversation is a great way to end any day. But did you know doing so can have lasting effects on your family? It’s true! Eating consistently as a family impacts the health, well-being and relationships for each family member. Take a peek below to learn how important it is to make family meals a priority.
Children who eat more frequently with their family have stronger family relationships and positive social behaviors.
Eating frequent meals with their family helps children have an increased sense of well-being and greater self-esteem.