Tags: National, Family, Meals, Month, Cooking, Recipes, Tips, Well Being


It’s More Than Food, It’s Well-Being

Some of the greatest impacts seen by researchers studying how family meals effect children was on academic performance and risky behaviors.

 Spending more face time with family at dinner tends to help nourish young minds, so they’re more inclined to excel further in school and pass on using tobacco, recreational drugs and alcohol. Learn more below!

girl with apple

Why Family Meals Matter

Learn more about the data behind why family meals matter from the Food Industry Association.

parent and child holding hands

The Family Dinner Project

Learn more about The Family Dinner Project and the research about children’s well-being that prompted National Family Meals Month!

Making the Grade

Easier than You Think

Easier than You Think