Tags: Living Well Eating Smart, Articles, Recipes, Seasonal, Healthy, Gluten Free

Carrie Taylor & Andrea Luttrell

Living Well Eating Smart® Newsletters

Newsletter Cover, Sept-Nov

Our Most Recent Issue

Living Well Eating Smart Newsletter - Celebrate the Holidays!

November 16th - January 10th
Whether you celebrate the holidays with family or get your friends together for friendsgiving, the months of november and december hold a special place in the hearts of many. Bring together the ones you love is a special gift that takes a bit of planning as well. Here are some of our tips to help you host through the holidays.

Articles:


Newsletter Cover, July-September


Living Well Eating Smart Newsletters
Love Autumn? We Do Too! - September-November

For many, the prime time of year in New England is the fall season. As temperatures drop and foliage pops, nothing feeds the soul better than cooking up your favorite recipes at home. From baking to simply taking the time to create delicious mid-week dinners, let the cooking bug bite as the bounty of autumn fills your pantry shelves.

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Newsletter Cover, July-September


Living Well Eating Smart Newsletters
Snacks for the Road - July-September

When your travels find you visting family, weekending on the Cape or adventuring in the mountains, be sure to pack plenty of fuel. Take these opportunities to prevent hunger with wholesome foods that maintain your energy. Otherwise, hunger could have you eating at fast food restaurants that leave you feeling groggy and your energy zapped.

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Newsletter Cover, May-July


Living Well Eating Smart Newsletter
Mediterranean Month - May-July

As Dietitians, we love the eating plan referred to as the Mediterranean Diet (or Med Diet). With May celebrated as National Mediterranean Diet Month, what better way to learn how to integrate the qualities of a Mediterranean Eating Plan into your own meals?

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Newsletter Cover, March


Living Well Eating Smart Newsletter
Easter Entertaining - March

As the spring season unfolds, bringing family members together for the Easter holiday is a great way to enjoy nourishing foods while celebrating time together. Make memories preparing, and enjoying, your favorite dishes with the ones you love with these delicious must haves.

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