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Cooking


Explore Our Virtual Nutrition Offerings

At Big Y, we want to give you the tools to live the life you deserve with our FREE virtual nutrition services. Whether you’re newly diagnosed with diabetes; are looking for a fun and interactive cook-a-long for your little ones or want more information on a Mediterranean-style meal plan, we have you covered.

These virtual presentations, store tours and support groups are for educational purposes only. They are not meant to replace your health care practitioner's advice, specific dietary requirements you may have or public health recommendations.


Virtual Nutrition Events

Each month, we offer a wide variety of educational presentations, cook-a-longs, support groups and virtual store tours. Click on our events below to learn more and schedule one of our dietitian-led sessions.

Click here to download the February Virtual Nutrition Events Schedule.

This Week's Featured Event

Winning Game Day Snacks: FREE Virtual Presentation

Don’t get sacked by Game Day snacks. Join us to get your fill of fun and tasty snacks the whole gang will enjoy. Your team will be rooting you on with these plays!

February 8
6:30 – 7:30 PM

Presented By: Sue Mazrolle, MS, RDN
To register for this event, go to: https://bit.ly/WinningGameDaySnacks

Game Day


Booking Provided by Healthie


Learn About Our Event Sponsors

Attend one of our virtual events and receive exclusive discounts for sponsor products!

February Virtual Events are Sponsored by:

With 8 grams fiber and 9 grams protein per serving, GoodWheat Pasta is made with one simple ingredient – GoodWheat High Fiber Durum Wheat – grown on US farms. GoodWheat™ is now participating in The American Heart Association’s® Heart-Check Food Certification Program, which is based on the American Heart Association’s® nutrition requirements for heart-healthy food.

Looking for pain relief from a brand you can trust? Tylenol® Extra Strength works fast to relieve pain and reduce fever. Explore their website  for the many varieties of Tylenol available and find helpful resources, such as information on Safety & Dosing and Adult Fevers: What to Know & How to Treat.


Nutrition Discovery Sessions

Have a nutrition question? Schedule a free 15-minute virtual conversation, by phone or video chat, with one of our consulting registered dietitian nutritionists during their available office hours. These nutrition experts will provide science-based guidance and suggestions you can trust!

Kathy Jordan, MS, RDN, CPT

Massachusetts Consulting Dietitian
(413) 504-4199
KathyJordanMSRD@gmail.com

To schedule with Kathy, click here.

Natalie

Natalie Webb, MS, RDN, LD, FAND

Connecticut Consulting Dietitian
(413) 504-4198
NaWebbMSRDN@gmail.com

To schedule with Natalie, click here.

Sue Mazrolle, MS, RDN

Virtual Consulting Dietitian
(413) 504-4197
SueMazrolle@gmail.com

To schedule with Sue, click here.


Connect with a Healthie® Account

All of our virtual nutrition services are offered through Healthie, a secure online platform. Be sure to sign up for a free account for easiest access to event messages, educational handouts, surveys and chatting with a dietitian. With an account, you can easily join an event you’re registered for at home or on the go – whether you log in from a computer, tablet or smartphone.

Log Into Healthie
Create Healthie Account