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Join Us for Living Well Eating Smart In-Store Activities

For tours in Connecticut contact Kittie Spedding, MS, RD, CD-N at (860) 420-9660 or KittieSpedding@gmail.com
For tours in Western Massachusetts contact Sue Mazrolle, MSRD, LDN at (413) 531-3490 or SueMazrolle@gmail.com
For tours in Eastern Massachusetts contact Kathy Jordan, MS, RDN, CPT at (508) 272-2417 or KathyJordanMSRD@gmail.com


Download a PDF of this Month's Connecticut
Living Well Eating Smart In-Store Activities.

Download a PDF of this Month's Western MA
Living Well Eating Smart In-Store Activities.

Download a PDF of this Month's Eastern MA
Living Well Eating Smart In-Store Activities.

June 6
Store Tour: Building Better Meals
10:00 – 11:15 AM
Mansfield Big Y
141B Storrs Road
Learn nutrition-approved tips for building better meals that look appetizing, taste great and keep you feeling full with registered dietitian Kittie Spedding.


June 6
Event Table: Fueling Foods for Men’s Health
12:00 – 1:30 PM
Mansfield Big Y
141B Storrs Road
Stop by our info table to learn quick meal prep tips that’ll keep you fueled for the long haul and out of the fast food drive thru with registered dietitian Kittie Spedding.

June 6
Store Tour: Living with Diabetes
6:00 – 7:15 PM
Manchester Big Y
234 Tolland Turnpike
Walk the aisles of Big Y to learn smart shopping choices and meal planning tips for improving blood sugar control with registered dietitian Kittie Spedding.


June 12
Event Table: Fueling Foods for Men’s Health
4:45 – 6:30 PM
Norwell Big Y
10 Washington Street
Stop by our info table to learn quick meal prep tips that’ll keep you fueled for the long haul and out of the fast food drive thru with registered dietitian Kathy Jordan.


June 14
Store Tour: Living with Diabetes
10:00 – 11:00 AM
Ludlow Big Y 433 Center Street
Walk the aisles of Big Y with registered dietitian Sue Mazrolle to learn smart shopping choices and meal planning tips for improving blood sugar control.


June 14
Event Table: Fueling Foods for Men’s Health
4:00 – 5:45 PM
Easton Big Y
25 Robert Drive
Stop by our info table to learn quick meal prep tips that’ll keep you fueled for the long haul and out of the fast food drive thru with registered dietitian Kathy Jordan.


June 15
Store Tour: Heart-Healthy Eating
1:00 – 2:30 PM
Ellington Big Y
135 West Road
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Kittie Spedding.


June 16
Store Tour: Heart-Healthy Eating
10:00 – 11:30 AM
West Springfield Big Y
503 Memorial Avenue
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Sue Mazrolle.


June 18
Cooking Demo: Cardio Kitchen 101: Better BBQ’s and Picnics
6:00 – 7:30 PM
West Springfield Big Y
503 Memorial Avenue
Summertime and the grillin’ is easy! Join registered dietitian Sue Mazrolle as we explore grilling tips and delicious side dishes that will be sure to please family and friends.


June 19
Event Table: Fueling Foods for Men’s Health
11:00 AM – 1:00 PM
East Longmeadow Big Y
441 North Main Street
Stop by our info table to learn quick meal prep tips that’ll keep you fueled for the long haul and out of the fast food drive thru with registered dietitian Sue Mazrolle.


June 19
Event Table: Fueling Foods for Men’s Health
2:00 – 4:00 PM
Longmeadow Big Y
802 Williams Street
Stop by our info table to learn quick meal prep tips that’ll keep you fueled for the long haul and out of the fast food drive thru with registered dietitian Sue Mazrolle.


June 19
Event Table: Fueling Foods for Men’s Health
4:00 – 5:45 PM
Kingston Big Y
182 Summer Street
Stop by our info table to learn quick meal prep tips that’ll keep you fueled for the long haul and out of the fast food drive thru with registered dietitian Kathy Jordan.


June 20
Event Table: Meet & Greet: Ask the Dietitian
11:30 AM – 1:00 PM
North Haven Big Y
345 Washington Avenue
Have your nutrition questions answered by registered dietitian Kittie Spedding for FREE. From diabetes to food allergies, we have you covered.


June 22
Store Tour: Heart-Healthy Eating
12:30 – 2:00 PM
Manchester Big Y
234 Tolland Turnpike
Discover current recommendations for heart-healthy eating with tips to apply them to the purchases you make with registered dietitian Kittie Spedding.


June 26
Cooking Demo: The Power of Produce
11:30 AM – 1:15 PM
Quincy Big Y
475 Hancock Street
June is National Fresh Fruit and Vegetable Month. Learn tasty ways to boost nutrition by including fresh fruits and veggies into your summertime meals with registered dietitian Kathy Jordan.


June 27
Event Table: Meet & Greet: Ask the Dietitian
4:00 – 5:30 PM
Rocky Hill Big Y
1040 Elm Street
Have your nutrition questions answered by registered dietitian Kittie Spedding for FREE. From diabetes to food allergies, we have you covered.


June 27
Cooking Demo: The Power of Produce
4:00 – 5:45 PM
Norwood Big Y
434 Walpole Street
June is National Fresh Fruit and Vegetable Month. Learn tasty ways to boost nutrition by including fresh fruits and veggies into your summertime meals with registered dietitian Kathy Jordan.


June 27
Store Tour: Bariatric Nutrition
6:00 – 7:30 PM
Rocky Hill Big Y
1040 Elm Street
Have you had weight loss surgery or plan to have it soon? Come walk the aisles with registered dietitian Kittie Spedding and learn how choose foods that will help you reach your weight loss goals.


June 28
Cooking Demo: The Power of Produce
3:30 – 5:15 PM
Walpole Big Y
1111 Providence Highway
June is National Fresh Fruit and Vegetable Month. Learn tasty ways to boost nutrition by including fresh fruits and veggies into your summertime meals with registered dietitian Kathy Jordan.


June 28
Store Tour: Living with Diabetes
5:30 – 6:30 PM
Springfield Big Y
300 Cooley Street
Walk the aisles of Big Y with registered dietitian Sue Mazrolle to learn smart shopping choices and meal planning tips for improving blood sugar control.


June 29
Event Table: Spice It Up!
4:00 – 6:00 PM
Wilbraham Big Y
2035 Boston Road
Does your cooking need a pick me up? Stop by our table and savor the taste and smells of some common and not so common herbs and spices with registered dietitian Sue Mazrolle. A little pinch turns bland into bold!