Healthy Baby, Healthy You
Our Most Recent Article
Tips for Going Plant-Based During Pregnancy
Click here to learn about the important role certain nutrients play in baby’s growth and development with tips for where to find them when following a plant-based meal plan.
Baby’s First Bites: Is Baby-led Weaning Right for Your Little One?
Once baby is ready for solid foods, spoon feeding may seem like the next logical step. But with the increasing popularity of baby-led weaning, will spoon feeding soon be a practice of the past?
Is it Safe to Drink Alcohol as a Nursing Mother?
If you’re planning to breastfeed or are currently nursing, here’s what you need to know about keeping you and baby safe if choosing to drink alcohol.
Does Your Baby Need Vitamin D?
Vitamin D is a key nutrient for bone health and immunity, but baby may not be getting adequate amounts through breastfeeding or formula. Find out if you should consider a vitamin D supplement for your baby.
What’s the Deal About Folate and Folic Acid?
Chances are, if you are pregnant or thinking about becoming pregnant, your doctor has recommended you take prenatal vitamins containing folate. In this article, you will learn about what folate is and why it is so important.