Tags: Living Well Eating Smart, Baby Y, Healthy

Carrie Taylor & Andrea Luttrell

Healthy Baby, Healthy You

Egg Quesadilla

Featured Recipe

Egg Quesadilla

Build balanced meals and snacks using high-quality protein sources like eggs. This Egg Quesadilla is a cinch to pull together and can be simply topped for picky eaters or jazzed up with ingredients like spinach and tomatoes for additional color and flavor.

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Child Teething

Our Most Recent Article

Teething Tips

Teething can be an uncomfortable time for babies. If your little one has started cutting a new tooth, read on to discover simple and safe ways to bring them comfort, while learning other methods to avoid altogether. 

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Gardening Basics

Planting a garden is one of the best ways to teach children about where their food comes from. It also gets them excited about eating fruits and vegetables, which is a win in our book! If you are new to gardening, here are tips for getting started.

Girl Sneezing

Seasonal Allergies

Knowing whether your child is sick with a cold versus dealing with seasonal allergies can be tricky. Here’s how you can spot the difference with tips for reducing allergy symptoms. 

Pregnant Mom

Tips for Going Plant-Based During Pregnancy

Click here to learn about the important role certain nutrients play in baby’s growth and development with tips for where to find them when following a plant-based meal plan.

Baby Eating

Baby’s First Bites: Is Baby-led Weaning Right for Your Little One?

Once baby is ready for solid foods, spoon feeding may seem like the next logical step. But with the increasing popularity of baby-led weaning, will spoon feeding soon be a practice of the past?