
Ingredients
Directions
Note: Wash hands with soap and water.1. In a large bowl, combine rice, tuna, bell pepper, tomatoes, corn, cucumber and parsley.
2. In a small bowl, whisk together oil, lemon juice, garlic, shallots and salt and pepper to taste.
3. Pour over salad and toss to coat well. Let chill for 30 minutes to allow flavors to blend if desired.
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Nutrition Facts
Nutrition Information Per Serving Calories: 326 (Calories from Fat: 135)Total Fat: 15g (Saturated Fat: 2g)
Protein: 16g
Total Carbohydrates: 34g (Dietary Fiber: 3g
Sugars: 4g)
Cholesterol: 20mg
Sodium: 272mg