Tomato Lentil Soup

Prep Time: 25 Minutes
Cooking Time: Cook 40 Minutes
A slightly spicy soup with Tex-Mex flair.
February 2022 Dig In Recipe
Recipe by:

Ingredients
Directions
1. Wash hands with soap and water.
2. Rinse fresh produce.
3. In a large saucepan or Dutch oven over medium heat, add oil. Once hot, add onion, garlic, carrots and celery. Cook for 8 minutes or until lightly browned. Add broth, tomatoes, tomato sauce, chile pepper, lentils and cumin and bring to a boil.
4. Reduce heat and simmer for 30 minutes or until lentils are tender; discard chile pepper.
5. Remove 2 cups of soup and puree in a blender; return to saucepan and cook for 2 minutes or until heated through.
6. Season with salt and pepper and garnish with cilantro and jalapeño slices before serving.
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Nutrition Facts
Nutrition Information Per Serving
Calories 230
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 273 mg
Carbohydrates 40 g
Fiber 7 g
Sugars 6 g
Protein 14 g