
Ingredients
Directions
Note: Wash hands with soap and water.1. In a small bowl, combine soy sauce, chili sauce, ginger, brown sugar, orange juice and vinegar; reserve ΒΌ cup. Pour remaining marinade into a large plastic bag and add beef strips; seal and flip to coat. Let marinate in the refrigerator for 30 minutes or up to 2 hours.
2. In a wok or large skillet over medium-high heat, add oil. Once hot, add beef and stir-fry for 3-5 minutes; discard used marinade. Remove beef from wok and set aside.
3. Return wok to medium heat and add onion and garlic; cook for 3 minutes. Add mushrooms and cook for 3 minutes. Add reserved marinade and broccoli and stir-fry for 5 minutes or until broccoli is just tender. Return meat to pan and cook until heated through.
4. Serve beef and broccoli mixture over rice garnished with scallions and sesame seeds.
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, Visit fightbac.org
Nutrition Facts
Nutrition Information Per Serving: Calories: 291 (Calories from Fat: 117)Total Fat: 13g (Saturated Fat: 4g)
Protein: 28g
Total Carbohydrates: 17g (Dietary Fiber: 3g
Sugars: 10g)
Cholesterol: 77mg
Sodium: 539mg