Sausage with Pasta & Asparagus

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Serving: Serves 6
Prep Time: 20 Minutes
Cooking Time: Cook 23 Minutes


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August 2022 Dig In Recipe

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Ingredients

Directions

  1. Wash hands with soap and water.
  2. Rinse all fresh produce items under cold running water prior to prepping.
  3. Coat a large nonstick skillet with cooking spray and place over medium-high heat. Add sausages and brown for 5 minutes, turning once or twice. Wash hands after handling raw meat.
  4. Add water and bring to a boil. Cover, reduce heat and simmer for 10 minutes or until internal temperature of sausages reaches 145 degrees Fahrenheit as verified with an instant-read food thermometer. Drain on paper towels and let sit for 3 minutes.
  5. Chop 5 sausages to use for this dish. Allow remaining 5 links to cool and reserve for Sausage & Peppers Sub recipe.
  6. Cook and drain pasta according to package directions; set aside.
  7. Coat a large nonstick skillet with cooking spray and place over medium heat. Add chopped sausage, chicken broth, garlic and asparagus; cook for 5 minutes, stirring occasionally. Add basil, salt and pepper; cook for an additional 3 minutes.
  8. In a large bowl, toss pasta and oil; stir in sausage mixture. Top with Parmesan cheese and enjoy.

 

Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!

 

 

Nutrition Facts

Calories: 515

Total Fat: 16g

Saturated Fat: 5g

Cholesterol: 37mg

Sodium: 745mg

Total Carbohydrates: 61g

Dietary Fiber: 3g

Sugars: 3g

Protein: 32g