Potato, Sausage & Kale Soup

Recipe Thumbnail
Serving: Serves 6
Prep Time: 25 Minutes
Cooking Time: 30 to 38 Minutes

Recipe by:

Share

Ingredients

Directions

Note: Wash hands with soap and water.
1. In a 5-quart pot over medium heat, add oil. Once hot, add onion and cook for 5 minutes. Add garlic and mushrooms and cook for 4 minutes. Add sausage and cook for 5-7 minutes or until sausage is slightly browned.
2. Add kale, red pepper flakes and salt and pepper to taste; mix until well combined. Cook for 1-2 minutes or until kale is slightly wilted.
3. Add potatoes and chicken broth and bring soup to a boil. Reduce heat to medium-low, cover and let simmer for 15-20 minutes or until potatoes are tender; add parsley and mix to combine.
4. Season with additional salt and pepper if desired and serve.
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, Visit fightbac.org

 

Nutrition Facts

Nutrition Information Per Serving Calories: 435 (Calories from Fat: 226)
Total Fat: 25g (Saturated Fat: 8g)
Protein: 22g
Total Carbohydrates: 38g (Dietary Fiber: 5g
Sugars: 5g)
Cholesterol: 44mg
Sodium: 798mg