No-Cook Avocado and Vegetable Soup

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Serving: 6

Recipe featured in the Living Well Eating Smart newsletter #52 (dated 3/27/14-5/21/14).

Recipe provided by Avocados From Mexico.

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Ingredients

Directions

1. Wash hands with soap and water.

2. Rinse all fresh produce items under cold running water prior to prepping.

3. In a large bowl, combine all ingredients.

4. Cover and refrigerate soup for at least 30 minutes before serving.

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Nutrition Facts

Nutrition Facts Per Serving:
230 calories
10 g fat
1 g saturated fat
0 mg cholesterol
240 mg sodium*
32 g carbohydrates
12 g fiber
8 g protein
*Based on rinsing and draining beans thoroughly.