Prep Time: 25 Minutes
Cooking Time: 10 Minutes
Delight your taste buds with harvest stews, casseroles and entrées rich in umami flavor with recipes like the Moroccan-inspired dish below from Smart Chicken. Featured in the Living Well Eating Smart newsletter issue #67 (9/22 to November 16th, 2016).
Recipe and image provided by Smart Chicken. For more delicious autumn harvest inspirations, visit their website.
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Ingredients
Directions
1. Wash hands with soap and water.
2. Rinse fresh produce.
3. Thread chicken evenly among skewers. Wash hands after handling raw chicken.
4. Combine spice rub ingredients and place onto a plate.
5. Rub chicken skewers with spice rub until generously coated. Let rest 20 minutes. Wash hands after handling raw chicken.
6. Grill skewers over medium-high heat, turning every few minutes until chicken reaches an internal temperature of 165 degrees Fahrenheit as verified from an instant-read food thermometer, about 10 minutes.
7. While chicken is cooking, combine ingredients for vinaigrette.
8. Toss spinach in vinaigrette. Divide evenly between 4 plates. Top with apricots, dates and apple slices.
9. Remove chicken from the grill and serve on top of the salad.
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!
Nutrition Facts
Nutrition Facts Per Serving:
Calories 422, Total Fat 21 g, Saturated Fat 5 g, Cholesterol 82 mg, Sodium 471 mg, Carbohydrates 39 g, Fiber 4 g, Protein 15 g