Kielbasa & Rice Skillet

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Serving: Makes 6 servings.
Cooking Time: 20 Minutes

Smoky sausage with creamy rice and garnished with bright green onions.

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Ingredients

Directions

1. Wash hands with soap and water.

2. Rinse fresh produce.

3. Spray a large skillet with cooking spray and place over medium-high heat. Add kielbasa and onion and cook for 3 minutes. Add peas, salt, pepper, Worcestershire sauce and water and cook for 10 minutes. Add rice, stir and reduce heat to medium.

4. Continue to cook for 5 minutes or until mixture is heated through and water is absorbed.

5, Garnish with parsley and green onion before serving.

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Nutrition Facts

Calories: 300 (Calories from Fat: 120)
Total Fat: 14g (Saturated Fat: 5g)
Protein: 14g
Total Carbohydrates: 30g (Dietary Fiber: 2g
Sugars: 2g)
Cholesterol: 55mg
Sodium: 1
310mg