Kale & Lentil Soup

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Serving: 4
Prep Time: 20 Minutes
Cooking Time: 34 Minutes

March 2023 Dig In Recipe

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Ingredients

Directions

1. Wash hands with soap and water.

2. Rinse fresh produce.

3. In a large stockpot over medium heat, add oil. Once hot, add onion and garlic and saute for 5 minutes.

4. Add mushrooms and saute for 4 minutes. Add lima beans, lentils, broth, water, thyme, salt and pepper.

5. Increase heat and bring to a boil. Once boiling, reduce heat, cover and let simmer until lentils are tender, about 20 minutes.

6. Add kale and cook until wilted, about 5 minutes.

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Nutrition Facts

Calories: 340, Total Fat: 4g, Saturated Fat: 1g, Cholesterol: 0mg, Sodium: 175mg, Carbohydrates: 55g, Fiber: 11g, Sugars: 4g, Protein: 21g