Grilled Salmon with Cucumber Salad

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Serving: 4

Recipe featured in the Living Well Eating Smart newsletter #53 (dated 5/22/14-7/16/14).

Recipe from Filippo Berio. For other grilling recipes, visit their website.

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1. Wash hands with soap and water.

2. Rinse all fresh produce items under cold running water prior to prepping.

3. In a large no-stick frying pan over medium-high heat, combine onion, vinegar, shallots, garlic, ginger, orange rind and soy sauce.

4. Bring to a boil, stir and cook for 30 seconds. Remove from heat and add cucumbers and pepper. Set aside.

6. Rub salmon fillets with olive oil and grill for 4 to 5 minutes on each side, or until fish reaches an internal temperature of 145 degrees Fahrenheit as verified with an instant-read food thermometer. Wash hands after handling raw fish.

7. Serve topped with prepared cucumber salad.

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Nutrition Facts

Nutrition Facts Per Serving:
307 calories
14 g fat
2 g saturated fat
94 mg cholesterol
92 mg sodium
8 g carbohydrates
1 g fiber
35 g protein