Grilled Bananas with Butter Rum Sauce

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Serving: Serves 6
Prep Time: 20 Minutes
Cooking Time: Cook 10 Minutes

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March/April 2022 Dig In Recipe

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1: Wash hands with soap and water.
2: Rinse all fresh produce items under cold running water prior to prepping.
3: In a small saucepan over low heat, combine cream, sugar, butter and rum extract. Cook mixture for 5 minutes or until sugar has dissolved. Do not allow mixture to boil. Remove from heat and keep remaining warm.
4: Coat an indoor grill pan with cooking spray and preheat to medium.
5: Cut bananas in half lengthwise, leaving the peel on. Generously brush cut-side of bananas with butter rum sauce and sprinkle with some cinnamon and nutmeg. Place bananas in pan, cut-side-down and grill for 3 minutes. Turn bananas over, baste with additional butter rum sauce and continue to grill for 2 minutes or until fork tender.
6: Serve immediately with a drizzle of butter sauce, a sprinkle of cinnamon and a scoop of ice cream, if desired.


Nutrition Facts

Nutrition Information Per Serving
Calories 278
Total Fat 12 g
Saturated Fat 7 g
Cholesterol 34 mg
Sodium 66 mg
Carbohydrates 44 g
Fiber 3 g
Sugars 31 g
Protein 2 g