Cuban Chicken with Salsa and Couscous

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Serving: Makes 6 (1-cup) servings
Prep Time: 10 Minutes
Cooking Time: 20 Minutes

A delicious chicken dish with a touch of spice.

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1. Wash hands with soap and water.

2. Rinse fresh produce.

3. In a medium bowl, combine black beans, corn, bell pepper, tomatoes, jalapeño, garlic, cilantro, lime juice and 1/2 tablespoon olive oil; toss well and set aside.

4. In a small bowl, combine cumin, oregano and salt and pepper to taste; add to large plastic bag.

5. Add chicken strips to bag and shake to coat. Wash hands after handling raw chicken.

6. Heat remaining oil in large skillet over medium-high heat. Add chicken and cook to an internal temperature of 165 degrees Fahrenheit as verified with an instant-read food thermometer, about 8 to 10 minutes.

7. In a medium saucepan over medium heat, add chicken broth and bring to a boil; stir in couscous. Cover, remove from heat and let stand for 5 minutes.

8. Before serving, fluff couscous with fork, then spoon onto serving dishes.

9. Top with chicken and salsa and sprinkle with parsley.

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Nutrition Facts

Calories: 350 (Calories from Fat: 50)
Total Fat: 5g (Saturated Fat: 1g)
Protein: 29g
Total Carbohydrates: 47g (Dietary Fiber: 9g
Sugars: 2g)
Cholesterol: 45mg
Sodium: 170mg