Crispy Baked Chicken Strips

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Serving: Serves 4
Prep Time: 20 Minutes
Cooking Time: Bake 20 Minutes

September October 2021 Big Y Dig In Magazine Recipe

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1. Wash hands with soap and water.

2. Preheat oven to 375 degrees Fahrenheit.

3. In a large resealable plastic bag, combine corn flakes, garlic powder, Italian seasoning, salt and pepper; set aside.

4. In a small bowl, beat eggs. Dip chicken strips into beaten eggs, then place in a plastic bag with corn flake mixture. Shake until each strip is well coated. (Note: This may need to be done in batches). Place coated strips on baking sheets that have been coated with cooking spray. Wash hands after handling raw eggs and poultry.

5. Bake for 20 minutes or until crispy on the outside and internal temperature reaches 165 degrees Fahrenheit as verified on an instant-read food thermometer.

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Nutrition Facts

Nutrition Information Per Serving
Calories 250
Total Fat 5 g
Saturated Fat 1.5 g
Cholesterol 145 mg
Sodium 520 mg
Carbohydrates 13 g
Fiber 0 g
Sugars. 1 g
Protein 37 g