Breakfast Casserole Cups
Prep Time: 20 Minutes
Cooking Time: 35 Minutes
August September 2020 Dig In Magazine
Ham, tomato, onions and cheese folded into fluffy eggs and baked to perfection.
Recipe by:
Ingredients
Directions
1. Wash hands with soap and water.
2. Rinse fresh produce.
3. Preheat oven to 350 degrees Fahrenheit.
4. In a medium bowl, beat together eggs, milk, parsley, dry mustard and salt and pepper to taste; set aside. Wash hands after handling raw eggs.
5. Coat 4 ramekins with cooking spray; evenly divide bread cubes between the ramekins. Top each evenly with ham, tomato and green onion. Pour egg mixture over top. Place ramekins on a large baking sheet and cook for 35 minutes or until knife inserted near center comes out clean.
6. Add a slice of cheese to each during last 3 minutes of cook time. Remove from oven and let stand for 10 minutes before serving.
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!
Nutrition Facts
Nutrition Information Per Serving Calories: 351 (Calories from Fat: 180)
Total Fat: 20g (Saturated Fat: 9g)
Protein: 26g
Total Carbohydrates: 16g (Dietary Fiber: 1g
Sugars: 5g)
Cholesterol: 409mg
Sodium: 969mg