Black Bean & Rice Burritos

Recipe Thumbnail
Serving: 6
Prep Time: 20 Minutes
Cooking Time: 17 Minutes

February 2023 Dig In Recipe

Hearty beans, rice and vibrant vegetables, perfectly seasoned and rolled into a flour tortilla.

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1. Wash hands with soap and water.

2. Rinse fresh produce.

3. Preheat oven to 300 degrees Fahrenheit.

4. Coat a large pan with cooking spray and place over medium heat. Add garlic and sauté for 2 minutes. Stir in black beans, green onion, corn, cumin, chili powder, salsa and rice. Reduce heat and simmer, uncovered, for 5 minutes, stirring occasionally. Remove from heat and stir in parsley.

5. Coat a glass dish with cooking spray. Divide rice and bean mixture between the tortillas and roll into burritos; place in a glass baking dish.

6. Bake until heated through, about 10 minutes.

7. Serve with sour cream, if desired.

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Nutrition Facts

Calories 260, Total Fat 4g, Saturated Fat 0g, Cholesterol 0mg, Sodium 926mg, Carbohydrates 50g, Fiber 5g, Sugars 3g, Protein 10g