Berry Yogurt Cups
Prep Time: 15 Minutes
January/February 2021 Big Y Dig In Magazine
Creamy yogurt layered in between grains, dried fruits and nuts and topped with fresh berries and honey.
Recipe by:
Ingredients
Directions
1. Wash hands with soap and water.
2. Rinse fresh produce.
3. In a small bowl, combine yogurt, whipped topping and wheat germ; mix well to combine; evenly divide between serving glasses.
4. In another small bowl, combine oats, walnuts, quinoa and raisins; evenly divide between the glasses.
5. Drizzle each with a teaspoon of honey and evenly top with berries.
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Nutrition Facts
Nutrition Information Per Serving (without walnuts)
Calories: 224
Total Fat: 7g (Saturated Fat: 2g)
Cholesterol: 10mg
Sodium: 69mg
Total Carbohydrates: 39g (Dietary Fiber: 3g, Sugars: 24g)
Protein: 0g