Berry Bonanza Smoothie

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Serving: Serves 4

August/September 2019 Dig In Recipe

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1. Wash hands with soap and water.

2. Rinse fresh produce.

3. In a blender, combine apple juice, banana, strawberries, raspberries, yogurt, honey and ice; blend until smooth. Add more juice if mixture seems too thick.

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Nutrition Facts

Nutrition Information Per Serving (6 oz.): Calories: 130 (Calories from Fat: 0)
Total Fat: 0g (Saturated Fat: 0g)
Protein: 4g
Total Carbohydrates: 28g (Dietary Fiber: 3g
Sugars: 21g)
Cholesterol: 1mg
Sodium: 23mg