Beef Brisket Bowl

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Serving: Serves 8.
Prep Time: 25 Minutes
Cooking Time: Cook 8 Hours.

February/March 2020 Dig In Recipe

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1. Wash hands with soap and water.

2. Rinse fresh produce.

3. In a large skillet over medium-high heat, add 1 tablespoon oil. Add beef and cook for 5 minutes each side or until browned; transfer to a plate and set aside.

4. Reduce heat to medium and add remaining oil to skillet. Add shallots and cook, stirring, for 5 minutes or until softened. Add garlic and thyme and cook for 1 minute; transfer to slow cooker. Add bay leaf, wine, broth, tomato paste, brown sugar and Worcestershire sauce; stir well. Top with carrots, mushroom and brisket. Cover with lid and cook on low for 8 hours or until beef is very tender.

5. Remove and discard bay leaf. Using 2 forks, shred meat coarsely. Season with salt and pepper.

6. Serve with green beans and mashed potatoes.

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Nutrition Facts

Nutrition Information Per Serving Calories: 786 (Calories from Fat: 468)
Total Fat: 52g (Saturated Fat: 21g)
Protein: 34g
Total Carbohydrates: 39g (Dietary Fiber: 4g
Sugars: 8g)
Cholesterol: 136mg
Sodium: 984mg