Avocado & Lime Black Bean Salsa

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Serving: 16

Recipe featured in the Living Well Eating Smart newsletter #63 (dated 1/14/16-3/23/16).

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Ingredients

Directions

1. Wash hands with soap and water.

2. Rinse all fresh produce items under cold running water prior to prepping.

3. Mix mashed avocado with lime juice.

4. Layer avocado and beans on the bottom of a serving dish.

5. In a medium bowl, mix onions, sour cream, cheese and salsa together.

6. Spoon mixture over avocado and black beans.

7. If desired, garnish with additional cheese or lime wedges. Serve immediately with tortilla chips.

8. Bake lasagna 35 minutes or until cheese melts and top is golden brown; let stand 10 minutes.

9. Cut lasagna into 12 pieces; serve topped with Avocados from Peru, tomatoes, sour cream and cilantro.

10. Chef Tip: To speed up the ripening process of avocados, place them in a brown paper bag with an apple or banana for 2 to 3 days or until ripened.

 

Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!

 

Nutrition Facts

Calories 417
Total Fat 23 g
Saturated Fat 10 g
Cholesterol 54 mg
Sodium 1132 mg
Carbohydrates 33 g
Fiber 6 g
Protein 20 g 

Recipe courtesy of Frito Lay's. For more ideas, visit their website!