Asparagus Salad

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Serving: Serves 4
Prep Time: 25 Minutes
Cooking Time: 3 Minutes

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Ingredients

Directions

Note: Wash hands with soap and water.
1. In a small bowl, whisk together vinegar and mustard. Gradually whisk in oil, shallot, garlic, chives, parsley and salt and pepper to taste; set aside.
2. Snap tough ends off asparagus.
3. Bring a large pot of salted water to a boil.
4. Add asparagus and cook for 3 minutes or until just tender.
5. Drain and plunge asparagus into a large bowl of ice water to stop them from cooking. Drain asparagus thoroughly and transfer to a serving bowl.
6. Add both tomatoes, basil leaves and vinegar mixture and toss to coat well; gently fold in avocado.
7. Place mixture on a large serving platter, top with cheese and salt and pepper to taste and serve.
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Nutrition Facts

Nutrition Information Per Serving: Calories: 278 (Calories from Fat: 207)
Total Fat: 23g (Saturated Fat: 4g)
Protein: 7g
Total Carbohydrates: 17g (Dietary Fiber: 8g
Sugars: 6g)
Cholesterol: 4mg
Sodium: 114mg