‘Veggieful’ Turkey Burgers

Recipe Thumbnail
Serving: Serves 8
Prep Time: 25 Minutes
Cooking Time: Cook 12 Minutes

September October 2021 Big Y Dig In Magazine Recipe

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Ingredients

Directions

1. Wash hands with soap and water.

2. Preheat oven to broil.

3. Rinse all fresh produce items under cold running water prior to prepping.

4. In a medium bowl, combine all ingredients; season to taste with pepper.

5. Divide mixture into 8 equal balls; flatten each ball into burger patties. Wash hands after handling raw poultry.

6. Lightly coat a baking pan with cooking spray. Add burgers and broil about 5 inches from heat for 6 minutes per side or until internal temperature reaches 165 degrees Fahrenheit as verified with an instant-read food thermometer. Top with your favorite toppings.

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Nutrition Facts

Nutrition Information Per Patty
Calories 190
Total Fat 7 g
Saturated Fat 2 g
Cholesterol 70 mg
Sodium 390 mg
Carbohydrates 18 g
Fiber 3 g
Sugars 2 g
Protein 15 g