Zucchini Spaghetti & Turkey Meatballs

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Serving: Serves 4
Prep Time: 25 Minutes
Cooking Time: 28 to 34 Minutes

October 2022 Dig In Recipe

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1. Wash hands with soap and water.

2. Rinse all fresh produce items under cold running water prior to prepping.

3. Preheat oven to 375 degrees Fahrenheit.

4. Coat a large foil-lined baking sheet with cooking spray; set aside.

5. In a large bowl using a wooden spoon, combine turkey, egg, shallot, garlic, cheese, sun-dried tomatoes, flour, basil, tomato paste, salt and pepper.

6. Roll mixture into 1–1½-inch meatballs and pPlace on prepared baking sheet. Wash hands after handling raw turkey and eggs.

7. Bake for 25 minutes or until internal temperature reaches 165 degrees Fahrenheit as verified with an instant-read food thermometer.

8. Remove from oven and place in a large saucepot. Add marinara sauce and keep warm over low heat.

9. Cut ends off zucchini and cut in half crosswise. Run zucchini through a spiralizer on the thin noddle setting, cutting the zucchini noodles every 12-15 inches.

10. In a large skillet over medium heat, add oil. Once hot, add zucchini noodles and sauté for 3 minutes or until just soft.

11. Serve zucchini noodles topped with meatballs, sauce and garnished with chives if desired.


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Nutrition Facts

Nutrition Information Per Serving

Calories: 342

Total Fat: 8g

Saturated Fat: 2g

Cholesterol: 106mg

Sodium: 836mg

Total Carbohydrates: 31g

Dietary Fiber: 5g

Sugars: 14g

Protein: 37g