The Little Potato Jar Salad with Mango and Masala

Recipe Thumbnail
Serving: 4 large jar salads

With potassium, iron, vitamin C and fiber, creamer potatoes deserve integration into your meals. Featured in the Living Well Eating Smart newsletter issue #74 (November 16th to January 10th, 2018).

Recipe image and nutrition facts provided by The Little Potato Company. For more nutrient-rich kitchen inspirations, visit their website.

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1. Wash hands with soap and water.

2. Rinse fresh produce.

3. Whisk together dressing ingredients and divide between four clean glass or plastic jars with tight-fitting lids.

4. Layer salad ingredients, starting with chickpeas and finishing with potatoes.

5. Keep refrigerated until ready to serve.

6. Before opening jar, turn upside down for about 1 minute for dressing to drizzle onto ingredients. Shake and enjoy.

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Nutrition Facts

Calories 246
Total Fat 2 g
Saturated Fat 0.5 g
Cholesterol < 5 mg
Sodium 247 mg
Carbohydrates 57 g
Fiber 5 g
Protein 9 g