Spinach Madeleine

Ingredients
Directions
1. Cook spinach according to package directions. Drain, squeezing out as much liquid as possible and reserve ½ cup liquid for recipe. Set spinach and liquid aside.2. In a large skillet, heat oil and add chopped onion cooking over low heat until onions are translucent. Add flour gradually, stirring until smooth. Add spinach liquid and then milk, stirring constantly. Cook until thick. Add seasonings, cheese and reserved spinach cooking slowly and stirring constantly just until cheese melts.
3. Place spinach mixture in 8x12-inch baking dish sprayed with cooking spray. Top with breadcrumbs and bake at 350 degrees for 30 minutes.
Nutrition Facts
Calories: 160Fat: 9 g
Carbohydrates: 11 g
Sodium: 700 mg
Fiber: 3 g
Protein: 9 g
Cholesterol: 20 mg