Salmon Pasta with Dill Sauce

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Serving: Makes 6 servings.
Prep Time: 10 Minutes
Cooking Time: 20 Minutes

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Ingredients

Directions

1. Wash hands with soap and water.
2. Rinse all fresh produce under cold running water.
3. Cook pasta according to package directions until al dente; drain, set aside and keep warm.
4. In a small bowl, combine milk, yogurt, mustard, lemon juice, dill and salt and pepper to taste; set aside.
5. In a large skillet over medium heat, add butter. Once melted, add shallots and garlic and saute or 3 minutes or until softened.
6. Whisk in flour until well blended. Gradually whisk in milk mixture and bring to a gentle boil; cook for 1 minute stirring constantly. If sauce seems too thick, gradually add more milk, 1 tablespoon at a time.
7. Remove from heat and stir in cheese until melted. Toss in cooked salmon and capers and stir to combine. Serve immediately over pasta garnished with fresh chives.
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, Visit fightbac.org

 

Nutrition Facts

Calories: 500 (Calories from Fat: 135)
Total Fat: 15g (Saturated Fat: 6g)
Protein: 27g
Total Carbohydrates: 63g (Dietary Fiber: 3g
Sugars: 5g)
Cholesterol: 56mg
Sodium: 249mg