Personal Veggie Frittatas

Directions

1. Wash hands with soap and water.

2. Rinse fresh produce.

3. In a medium bowl, whisk together eggs, milk, mozzarella and basil; season to taste with salt and pepper; set aside. Wash hands after handling raw eggs.

4. In a large nonstick skillet over medium-high heat, add oil. Once hot, add mushrooms and sauté for 4 minutes. Add garlic and spinach and sauté for 2 minutes or until spinach is wilted. Add tomatoes and peas and cook for 1 minute.

5. Preheat oven to 375 degrees Fahrenheit.

6. Spray four small (1 1/2 - 2 cups) casserole dishes with cooking spray; evenly divide sautéed vegetables and egg mixture among them. Bake until internal temperature reaches 160 degrees Fahrenheit as verified with an instant-read food thermometer, about 23 minutes.

7. Serve garnished with Parmesan cheese.

Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!