Garbanzo Bean & Veggie Salad

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Serving: 4
Prep Time: 20 Minutes

May 2023 Dig In Recipe

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1. Wash hands with soap and water.

2. Rinse fresh produce.

3. In a small bowl, whisk together sour cream, buttermilk, mayonnaise, cheese, lemon juice, peppercorns, garlic salt and onion powder. Set aside.

4. Divide and layer the salad ingredients evenly between 4 quart-size jars in this order: dressing, beets, garbanzo beans, 1/2 cup arugula, carrots, red onion, 3 tablespoons walnuts, 1/2 cup arugula and 3 tablespoons walnuts.

5. Seal and refrigerate until ready to eat.

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Nutrition Facts

Calories: 278, Total Fat: 14g, Saturated Fat: 3g, Cholesterol: 14mg, Sodium: 750mg, Carbohydrates: 32g, Fiber: 8g, Sugars: 11g, Protein: 9g