Cucumber Yogurt Dip

Recipe Thumbnail
Serving: 8
Prep Time: 25 Minutes
Cooking Time: Chill 1 Hour

January 2023 Dig In Recipe
Also in this issue Roasted Beet Hummus Dip
Spinach & Herb Dip

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1. Wash hands with soap and water.

2. Rinse fresh produce.

3. Place a coffee filter in a metal strainer set over a bowl. Add yogurt and let sit for about an hour to remove as much liquid as possible. Set aside.

4. Grate cucumber halves using a cheese grater. Sprinkle lightly with salt and squeeze out as much liquid as possible.

5. Place cucumber in a medium bowl and add mix in strained yogurt, garlic, lemon juice, dill, chives and salt and pepper to taste. Cover and refrigerate for 1 hour before serving.

6. Serve with a variety of cut-up vegetables.

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Nutrition Facts

Calories: 40, Total Fat: 0g, Saturated Fat: 0g, Cholesterol: 3mg, Sodium: 21mg, Carbohydrates: 3g, Fiber: 0g, Sugars: 2g, Protein: 6g