Cheez-It Baked Chicken Tenders

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Serving: Serves 4, Serving Size 3 Tenders


These crispy chicken tenders pack an extra crunch with a Cheez-It coating.

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Recipe provided by Kellogg's

Featured in our Back To School Event 2021

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Ingredients

Directions

1. Preheat oven to 375 degrees Fahrenheit. Line rimmed baking pan with parchment paper.
2. Wash hands with soap and water.
3. In food processor, pulse crackers until small crumbs form; transfer to wide shallow dish. In second wide shallow dish, whisk eggs; in third wide shallow dish, place flour.
4. Sprinkle chicken with salt and pepper. Dip chicken in flour, then eggs (allowing excess to drip off) and then into crackers to coat, pressing lightly to adhere. Place coated chicken on prepared pan.
5. Bake chicken 15 minutes, or until internal temperature reaches 165 degrees Fahrenheit as verified with an instant-read food thermometer. Serve tenders sprinkled with herbs, along with dipping sauce, if desired.
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!

 

Nutrition Facts

Nutrition Information Per Serving
Calories 287
Total Fat 10 g
Saturated Fat 3.00 g
Cholesterol 110.00 mg
Sodium 491.00 mg
Carbohydrates 19.00 g
Fiber 1.00 g
Protein 28.00 g
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more
visit https://www.fightbac.org/