Blueberry Chia Smoothie

August/September 2019 Dig In Recipe
Recipe By:
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Blueberry Chia Smoothie
Serving: Serves 4
Prep Time:
Cook Time:
Blueberry Chia Smoothie
Recipe By: Logo Site

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2 cups blueberries

1 cup pomegranate juice

1 sliced banana

½ peeled and chopped avocado

1 tablespoon chia seeds

3-4 cup ice cubes


In a blender, combine 2 cups blueberries, 1 cup pomegranate juice, 1 sliced banana, ½ peeled and chopped avocado, 1 tablespoon chia seeds and 3-4 cup ice cubes; blend until smooth. Add more juice if mixture seems too thick.

Nutrition facts:

Nutrition Information Per Serving (6 oz.): Calories: 147 (Calories from Fat: 36); Total Fat: 4g (Saturated Fat: 0.5g); Protein: 2g; Total Carbohydrates: 28g (Dietary Fiber: 5g; Sugars: 19g); Cholesterol: 0mg; Sodium: 9mg
Cook Time: 24 hours
Cook Time: 1 hour 40 minutes
Cook Time: 40 minutes
Cook Time: 40 minutes
Cook Time: 9 1/2 hours (including 8 hours refrigeration time)