Serving: Serves 4
August/September 2019 Dig In Recipe
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Ingredients
Directions
1. Wash hands with soap and water.
2. Rinse fresh produce.
3. In a blender, combine blueberries, pomegranate juice, banana, avocado, chia seeds and ice; blend until smooth. Add more juice if mixture seems too thick.
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Nutrition Facts
Nutrition Information Per Serving (6 oz.): Calories: 147 (Calories from Fat: 36)
Total Fat: 4g (Saturated Fat: 0.5g)
Protein: 2g
Total Carbohydrates: 28g (Dietary Fiber: 5g
Sugars: 19g)
Cholesterol: 0mg
Sodium: 9mg