Fruit & Nut Oatmeal
Help keep your heart healthy by eating a balanced meal plan with whole grain foods, nuts, fruits and vegetables. This delicious oatmeal is a great way to incorporate many heart-healthy foods into one meal. Recipe derived from www.yummly.com .
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Ingredients
Directions
1. Wash hands with soap and water.
2. Rinse fresh produce.
3. In a medium saucepan over medium-high heat warm the milk.
4. When the milk starts to boil, add in oats. Stir and reduce heat to low.
5. Let oats simmer for 3 to 4 minutes, while stirring occasionally.
6. Once oats have soaked up most of the milk, stir in vanilla, honey, cinnamon and raisins.
7. Remove from heat, portion into serving bowls and top with nuts and fresh berries.
Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!