Mango Protein Smoothie

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Serving: 1

Featured in the Living Well Eating Smart newsletter issue #81 (January 10th to March 20th, 2019).

Recipe and image from the National Mango Board. Visit mango.org for more recipe inspirations.

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Ingredients

Directions

1. Wash hands with soap and water.

2. Rinse all fresh produce items under cold running water prior to prepping.

3. Place all ingredients in a blender and puree until smooth.

4. Pour into a glass and serve immediately.

Big Y's recipes reflect the guidance of the Partnership for Food Safety Education. To learn more, visit fightbac.org!

 

Nutrition Facts

Calories 340
Total Fat 11 g
Saturated Fat 2 g
Cholesterol 10 mg
Sodium 160 mg
Carbohydrates 55 g
Fiber 6 g
Protein 13 g