Sweet White Corn and Black Bean Salsa

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Serving: Serves 8
Prep Time: 25 Minutes
Cooking Time: Cook 5 minutes

Dig In Magazine April/May 2018

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Ingredients

Directions

1. Wash hands with soap and water.

2. Rinse fresh produce.

3. Preheat oven to broil.

4. Place bell pepper and jalapeño halves, cut side down, on a broiling pan; drizzle oil over top and season to taste with salt and pepper.

5. Broil for 5 minutes or until peppers just begin to char; remove from heat and let cool. Once cool, chop and place in a large bowl.

6. Add tomatoes, green onion, garlic, corn, black beans, cilantro, lime juice and salt and pepper to taste; mix well.

7. Cover and chill in refrigerator for 1 hour before serving.

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Nutrition Facts

Nutrition Information Per Serving Calories: 112 (Calories from Fat: 18)
Total Fat: 2g (Saturated Fat: 0g)
Protein: 5g
Total Carbohydrates: 22g (Dietary Fiber: 5g
Sugars: 4g)
Cholesterol: 0mg
Sodium: 303mg