Raisin, Almond & Oat Energy Bars

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Raisin, Almond & Oat Energy Bars
Serving: Serves 12
Prep Time: 20 Minutes
Cook Time: Bake 10 minures, Chill 2 hours
Raisin, Almond & Oat Energy Bars
Recipe By: Logo Site

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1½ cups rolled oats (not quick oats)

½ cup crispy rice cereal

½ cup sliced almonds

¼ cup pepitas

3 Tbsp. sunflower seeds

1 Tbsp. sesame seeds

¼ cup golden raisins

1 heaping cup Medjool dates, pitted

¼ cup almond butter

¼ cup Big Y honey


1. Preheat oven to 350°F. Line a baking sheet with parchment paper; set aside. 2. In a medium bowl, combine oats, cereal, almonds, pepitas, sunflower seeds and sesame seeds. Spread out in a single layer on prepared baking sheet and bake for 10 minutes or until oats just begin to turn golden brown; transfer to a large bowl and add raisins. 3. Place dates in a food processor and process until chopped. Add almond butter and honey and process until well combined. Add to oat mixture and, using your hands, mix well. 4. Line an 8x8-inch square pan with parchment paper, leaving a 1-inch overhang. Press oat mixture firmly onto bottom of pan. Cover and refrigerate for 2 hours or until firm. 6. Remove from pan using the overhang and cut into bars with a sharp knife. Store in an airtight container.

Nutrition facts:

Nutrition Information Per Serving Calories: 219 (Calories from Fat: 81); Total Fat: 9g (Saturated Fat: 1g); Protein: 6g; Total Carbohydrates: 31g (Dietary Fiber: 4g; Sugars: 19g); Cholesterol: 0mg; Sodium: 20mg
Cook Time: 2 1/2 hours
Cook Time: 1 hour (including chilling)
Cook Time: 2 3/4 hours (including 1 1/2 hours cooling time)